@MarimaSipho That lady saying you got her into running 🥹
This video just reminded me why I love this sport so much.
You’re the best, Sipho! Wholesome video👌🏾
We’re quick to call out poor service in government, so let’s also celebrate when it’s done right.
Applied for my new passport at @HomeAffairsSA Randburg & it was ready within a week😮 The process was seamless.
Proof that great service is possible. Let’s see more of this! 🇿🇦
Late #MedalMonday submission.
I was also at #TTOM My favourite marathon of them all. The camber at Chappies & the Nek showed me flames but we crossed the finish line🙌🏾
I’ll be back again next year, ballot willing🙏🏾
@AliMogashoa@2OceansMarathon 😂Re tlile banneng ka nnete, all in the name of the marathon!
Thank you, we appreciate the support. It makes the journey even more worthwhile.
@collen_sambo2@2OceansMarathon Thank you very much, Collen🙏🏾
I saw you at Saartjies Nek Om die Dam, but you were in focus mode, so I let you be.
Hope the training is on track. 60 days to go!🫶🏾
@CaThiii_M@Humbu30@2OceansMarathon Thank you very much Cathy! The first 35km were nice, then Constantia Nek came and showed me flames. Not even that ice lolly helped😏
Congrats to you on a strong run too.🙌🏾💖
@ninibunu@2OceansMarathon Thank you very much BB @ninibunu I was looking for you enroute ‘yazi. Even went to your club tent.
I’ve been here but wasn’t as active. No more hiding behind liking other people’s posts - I’m back and will join the conversation.
Hope you’re well!💖
@maponya_mantsha@tumisole@PaintFunRace Well done on your maiden ultra, Maponya. Happy to see that you finished strong.
PS. I was the one who took Pic 2 there by Saartjies Nek - we were part of Team Cedar, the gazebo in your background🥳🏃🏾♀️
Yerrr, it was cold this morning and that time I was in the gym🥶
If this is a highlight of what’s to come this season, what will we be by June?😩
Anyway, have a great day and week ahead!
#TrainingWithTumiSole#FetchYourBody2026
Late #MedalMonday submission🫣
I was also at @ElandsMarathon with all Gauteng runners. My first 42km since Comrades. Solid race overall, until water ran out for back runners between 28–38km. Eish!
Hope you had a good running weekend. #FetchYourBody2026#RunningWithTumiSole
@closabe@runningmann100@tumisole Contact this place @closabe 7km from the finish (where we catch the morning buses).
They still had space this week, so hope there’s still something available for you.
All the best, champ - See you at the start line!
Today is #WorldAfroDay 👩🏾🦱
Celebrating my crown that turns heads, sparks the “is it real?” question, and even invites curious hands hoping to prove it’s a wig.
Spoiler: it’s not 😝
#NaturalHair
Great thread @AndreBothmaTax 🙏🏾
Am in this position right now & it’s come at a hefty cost😔 You have to be up to date with returns on both sides before you can deregister & SARS charges daily penalty for late submission, even if it’s a zero return.
Wouldn’t recommend Option 2.
How to deregister a company on CIPC :
Option 1: Do all the steps, in order in this thread
Option 2: And I'm not kidding; do nothing. CIPC will (or should) flag the entity for deregistration if it doesn't file annual returns for two years.