I find it difficult to move on, not just from people but from phases of life, rooms I’ve lived in, foods I’ve obsessed over, series I’ve binged, anything that has made me happy over a period of time.
Being able to do Comrades is one of the biggest privileges & blessings ever!
- Being physically able to do it
- Finding the time to train for it
- Being financially able to do it from entry, shoes, nutrition, hydration, kit, transportation, accommodation etc
I can go on & on 🥺
Long before he became synonymous with sizzling braai meat, Sunday crowds and township tourism, Mzoli Ngcawuzele was a young athlete chasing victory on the running track. Those closest to him say that his competitive spirit never left him.
https://t.co/nRn9QJ1C0b
𝐂𝐨𝐦𝐫𝐚𝐝𝐞𝐬 𝐁𝐮𝐢𝐥𝐝-𝐔𝐩
We caught up with some of our Cats as they prepare for the 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐇𝐮𝐦𝐚𝐧 𝐑𝐚𝐜𝐞.
Months of hard work, discipline, and dedication have led to this moment. Trust the training and enjoy the journey.
#RedSkippa❤️ #ComradesBuildUp
After Ramaphosa's address last night, the logical thing to follow would be a joint press conference with the Ministers of Home Affairs, Labour and Police with concrete steps, timelines, mitigations etc. Maybe even Military.
Will the logical thing happen?
South Africa is mourning the passing of entrepreneur and township tourism pioneer Mzoli Ngcawuzele, the visionary founder behind the iconic ‘Mzoli’s Place’. Widely known as "Ta Mzo," Ngcawuzele reportedly died at his home on Sunday following an illness.
https://t.co/fxnFGmuB8I
THIS IS WHY I LOVE ATHLETICS!!!!!!
Coming into this meet, everyone would have laughed if you had said Mondo and Keely would finish second.
Surprises add a bit of extra excitement to things.
#StockholmDL
🇿🇦Zakithi Nene – 44.48s
🇺🇸 Jacory Patterson – 44.69s
🇹🇹Jereem Richards – 44.87s
Zakithi runs the fastest 400m time ever recorded at the Stockholm Diamond League
MONDO FINISHES SECOND!!!!!!
In front of a home crowd in Stockholm, Mondo Duplantis 🇸🇪 is only able to clear 5.80m in the men’s pole vault.
It’s his first loss since July 2023.
Kurtis Marschall 🇦🇺 takes the win.
#StockholmDL