Ron Heberle 🇺🇸

Engineer, Jock, Car Enthusiast, Pittsburgh Sports Fan, Penn State, Charlotte 49ers, Villanova, Team Chevy. I have called 2 states home, NC and PA.

[Ron Heberle 🇺🇸 @MaxRon72]

Official numbers Entering bulking season.
Bodyweight 222lbs as crazy as it sounds I plan to "drop" that to between 215 to 220 range. I do a leaner bulk.
Bench Max: 345lbs
Squat Max: 335 now 365 end of last bulk
Deadlift Max: last bulk 365

[Ron Heberle 🇺🇸 @MaxRon72]

@_supcaroline Agree

[Ron Heberle 🇺🇸 @MaxRon72]

@ThruTheEsses @J_Wall_3 Peak years were up to mid 2000s roughly 2005 or 2006. They started running 36 races in 2001.

[Ron Heberle 🇺🇸 @MaxRon72]

@AustinKonenski Well.. I was traveling back from vacation.

[Ron Heberle 🇺🇸 @MaxRon72]

@aspen_lindsay Impressive. You look amazing.

[Ron Heberle 🇺🇸 @MaxRon72]

@Benedicta_Bee I am easily a 15 out of 10.. I know it everyone knows it. Just admit it... .... I might be missing a 0 from above but whose counting.

[Ron Heberle 🇺🇸 @MaxRon72]

@Excellentsalvic No

[Ron Heberle 🇺🇸 @MaxRon72]

@JoshPateCFB That I had a reason to be excited. I was given false hope.

[Ron Heberle 🇺🇸 @MaxRon72]

@HeidiBriones I write my own... lots of times they suck.

[Ron Heberle 🇺🇸 @MaxRon72]

@iamstilljess We have followed each other for probably over 5 years now.. I have to say... you keep getting more beautiful every year. Hope you have a great day.

[Ron Heberle 🇺🇸 @MaxRon72]

@Brett_McMurphy Only conference champions. Thats it.

[Ron Heberle 🇺🇸 @MaxRon72]

@clones2thebone @SowellChase Worst comeback ever as what proof do you have of that... I am literally standing up for a player of color. The logic here is astounding. Thank you have a nice day.

[Ron Heberle 🇺🇸 @MaxRon72]

@young_maymay @relaxretard You look pretty lame brother.

[Ron Heberle 🇺🇸 @MaxRon72]

@clones2thebone @SowellChase Worried about showing appreciation to a fan who is still showing up. Read your profile this comment explains a lot.

[Ron Heberle 🇺🇸 @MaxRon72]

@polly_lightwise @eloffd I was at 2 separate locations that had Lady's Golds gyms.... they were always empty. So both closed and joined. Ironically they have seen an increase in women joining since they closed them at both gym locations.

[Ron Heberle 🇺🇸 @MaxRon72]

@gorski_lion I love that commercial. I enjoyed watching all the bowls. I loved it. The Motor City bowl in Detroit was one of the first of the season. My family did bowl picks. It was a great tradition. Its ruined.

[Ron Heberle 🇺🇸 @MaxRon72]

@LGL_Rooster @AllstareGrunwld @JeffPassan Hey b*tch... I am on the side of the fans. GFY!!!

[Ron Heberle 🇺🇸 @MaxRon72]

@12_beersdeep At least we won something... the game Saturday is doubtful.

[Ron Heberle 🇺🇸 @MaxRon72]

@PSU_TK Agree 💯... talk shit about Gorski... I got his back. @gorski_lion

[Ron Heberle 🇺🇸 @MaxRon72]

@gorski_lion Dude ignore the haters met ya and you're an awesome man. Fuck them... Happiness is key. I understand depression.

[Ron Heberle 🇺🇸 @MaxRon72]

@_supcaroline @LandonTengwall I was warning people about Ebel. . I was blasted for my take.... so far... feel pretty vindicated.