I start with 5 questions:
• What's 1 thing I'm grateful for?
• What's 1 thing I'm excited about?
• What's 1 virtue I want to exhibit?
• What's 1 thing I'm avoiding?
• What's the 1 thing I need to do?
But I set a 5-minute timer.
And each question gets 1 sentence, max.
Your anxiety didn’t start in adulthood.
It started when you became "The Good One."
People-pleasing is harmful.
It rewires your brain and fractures your sense of self.
Here's what most therapists won't tell you: 🧵
Copywriting Rule:
If it looks hard to read, it won’t be read.
Big blocks of text?
They’ll skip them.
Use short sentences.
Break things up.
Make it easy to scan, and impossible to ignore.
If you want to learn Economics, don't enroll in any course.
Just read this book.
I'm not kidding.
It will seriously teach you more than anything else can.
Thread:
This man destroyed wokeism:
Naval Ravikant.
He was an early investor in Notion, Twitter & Uber & is worth $600M+
He's been on fire lately on X.
Here is Naval's updated philosophy: