Winter is associated with water element. It’s a yin time of year. Summer is defined by fire + yang energy. Often we will leave winter with excess yin / water energy. A little light internal #SpringCleaning through #yoga can help us to transition
https://t.co/3jMQo5omPz #selfcare
TRY Emberly for FREE next week!
❣️If you’ve been curious about Emberly, you’ll able to trial lessons from ALL our courses for a whole week. It’s absolutely FREE you just need to sign up here 👇👇 BEFORE Mon 28 March
https://t.co/TFbzPy3GMZ
#FreeTrial#TrySomethingNew
When the festive season is over and the festoon lanterns come down, it can be hard to find light in the darkness. Here are 5 ways to get some fire in your belly and burn through the seasonal blues
https://t.co/Np9qPjQNQy #SelfCare#JanuaryBlues
Can you relate? How do you usually shake this feeling off?
We built emberly to help people navigate (and glow) out of 'blah' whenever that feeling hits, holidays or not.
Thank you @JolantaBurke for the insightful piece.
https://t.co/TpQOOdMZOx #healthyhabits#afterchristmas
Left it too late again? Want to surprise someone in another city/country? Would prefer to gift better and greener?
Check out these ideas👇https://t.co/3eUeuz03CW #sustainable#giftideas
We've put together a list of our #FavouriteBooks and we hope you find a thoughtful gift or your new favourite book amongst them.
Happy reading and thank you for helping us support independent book shops though @bookshop_org_UK
https://t.co/miow1sT1LX #XmasGiftIdeas#books
As another life-changing year draws to a close, perhaps it’s time, for logistical; economical; environmental; and humanitarian reasons, to think about how we can give #ChristmasGifts in a new way
https://t.co/3eUeuyIsem #SustainableLiving#giftideas
The things they wish they’d learnt as a child, the decisions that shaped them, their hopes for the future: 3 extraordinary people on why it's never too late to start!
https://t.co/bCuO8VlSf4 #NeverTooLate#TrySomethingNew#ExtraordinaryYou
@CityCorpHeath Small group BBQing not far from south end green car park now. As far I’m aware it’s not allowed on the heath. I hope you can someone over but understand it’s probably too late in evening
As a designer who consults with museums on gender inclusive practice, I am often asked about signage and icons. Here are some of my top recs for easy swaps you can make for a more gender inclusive visitor experience:
Are you a perfectionist? Does fear of failure stop you trying new things? Having the courage to suck at something can be a brave and enlightening step forward.
https://t.co/LdX11Zx83M
#EmbraceTheSuck#FearOfFailure#EmbraceTheJourney
Happy June, let's do this thing! Here are 3 IDEAS for each section of the month (mind/body/soul) PICK ONE from each section and use the following 10 days to make a new habit by doing whatever it is, every day
https://t.co/RqpDuxn3BO #30daychallenge#wellness#Habits
Coming out of our collective hibernation may be a shock to the system. How can we bounce back and move forward with courage?
https://t.co/bM62muo3Mx #reopening#confidence
On how habits shape our lives + how to pick and harness the 'right' ones so that we can feel balanced, joyful, and creative
https://t.co/AMwIn9koRa #habit#AtomicHabits#change
We’re used to reading about health benefits of #meditation, so if it’s not working + we’re still #stressed we believe it’s because we’re doing it wrong. But why meditation isn’t working for you isn’t necessarily because you didn’t stick to it https://t.co/vQpcwPurlY #Mindfulness
Go at your own pace, choose any time of day or night, clomp about in PJs or dance as if you’re a starlet. @LornaVwriter investigates serious reasons to take an on-demand online dance course (+ beyond the pandemic!)
https://t.co/6FursiZ8xV #danceclass#learning