Me First

A philosophy for Women of Color on living life where taking care of mind, body and spiritual health is always first. Facebook Group

[Me First @MeFirstSelfCare]

#TBGMeetTheTherapists

[Me First @MeFirstSelfCare]

Just entered for a chance to win tickers to see @blxst on New Years Eve! Enter here: https://t.co/bPsKcjhA1V

[Me First @MeFirstSelfCare]

You can find me here as well

[lisasavagelcsw @LisaSavageLCSW]

Check out our new mental health directory. Please share https://t.co/d5seo6AOxV

[Me First @MeFirstSelfCare]

Remember this always.
#selfcaretips

[Me First @MeFirstSelfCare]

Yes to all of this, @Saleemah_MFT! https://t.co/ZWMrIxb8ZO

[Me First @MeFirstSelfCare]

Missed #DenisePsychotherapist on @KPCC today? Catch her speaking on the impact #GeorgeFloyd's murder on Black #mentalhealth: https://t.co/DYKJr1t5aV

[Me First @MeFirstSelfCare]

TUNE IN TODAY! Catch #DenisePsychotherapist this morning on @KPCC, starting at 10:30am PDT, where she'll be discussing the#mentalhealth fallout for Black people in the wake of the murder of #GeorgeFloyd.
RADIO: 89.3 KPCC (Southern California)
STREAM: https://t.co/Hen93EFVNV

[Me First @MeFirstSelfCare]

Join us for Releasing Anger, Grief & Other Emotions (R.A.G.E.) today at 10a PDT. This free #mentalhealthcheck is a safe space for women to process their emotions about the most recent killings of Black women & men, #COVID19 & whatever else. Register: https://t.co/L6MViV1pMT.

[Me First @MeFirstSelfCare]

Today, check in with & ask yourself: How are you processing the recent deaths of our brothers & sisters? If you need a safe, healing space to process, join us May 31, 10a PDT, for our Releasing Anger, Grief & Other Emotions (R.A.G.E.) sister circle. https://t.co/L6MViV1pMT

[Me First @MeFirstSelfCare]

Join us today at 5pm PDT/8pm EDT for a #virtualmovienight w/ @cococonference, @ilovemydaughterbut & @thechartingroom! We're watching the hit movie The Clark Sisters: First Ladies of Gospel & discussing #motherdaughterrelationships (whew!). Register FREE: https://t.co/R0GkNJ9iw5

[Me First @MeFirstSelfCare]

QOTD: "What fears come up for you around the politics of the pandemic?" Write down your responses in your journal. Then, register for R.A.G.E. - Releasing Anger, Grief & Other Emotions - our FREE monthly #mentalhealthcheckin on 5/31, 10am PDT. https://t.co/L6MViUJOoj

[Me First @MeFirstSelfCare]

If the news has you overwhelmed, angry, sad, or hopeless, let's talk! Join us for our monthly virtual #MentalHealthWellnessCheck Sunday, May 31, 10am PDT. We'll focus on R.A.G.E. - Releasing Anger, Grief & Other Emotions - in a safe, healing place. Free! https://t.co/L6MViUJOoj.

[Me First @MeFirstSelfCare]

MOTHER-DAUGHTER MOVIE NIGHT: Join me Friday, 5/29 for a special movie night with @cococonference @ILoveMyDaughte9 & @thechartingroom! ⁣We’ll be watching The Clark Sisters: First Ladies of Gospel, plus talking about #motherdaughterrelationships. ⁣ https://t.co/R0GkNJqTnD
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[Me First @MeFirstSelfCare]

It's #selfcaresunday, so be sure to check in with yourself! Press ▶️ to learn how from #DenisePsychotherapist.
Then next Sunday 5/31, check in with #MeFirstSelfCare for our monthly #coffeeandconvo, Releasing Anger, Grief & Other Emotions.
Register at https://t.co/9kgNMJmwkZ

[Me First @MeFirstSelfCare]

Get your RAGE out with #DenisePsychotherapist on Sunday, May 31st! Releasing Anger, Grief & Other Emotions is a free, guided 90-min virtual event to help women work through their anger during these challenging times. Register at https://t.co/9kgNMJ4Vtr
#mentalhealthmonth

[Me First @MeFirstSelfCare]

How are you taking care of yourself this #selfcaresunday?

[Me First @MeFirstSelfCare]

Let's R.A.G.E.: On May 31st, join #DenisePsychotherapist for a Releasing Anger, Grief & Other Emotions session! This free guided conversation is a safe virtual space to help women process their emotions during #COVID19. Register at https://t.co/9kgNMJ4Vtr
#mentalhealthmonth

[Friends Like Us @friendslikeus10]

Celebrate #MentalHealthAwareness month by taking care of your mind! Get tips on the new #FLU from host @marinayfranklin, @DrJudithMD, @MeFirstSelfCare, & @PatBrownShow!

#checkusout: https://t.co/q3SF30qMkA
#subscribe: https://t.co/QfwtZyTsJM
#support: https://t.co/P8u4RC7mNB

[Me First @MeFirstSelfCare]

Wishing the mamas a very #HappyMothersDay today! Mom or not, please take time this #selfcaresunday to take good care of yourself. 💞 💞💞

[Me First @MeFirstSelfCare]

LAUGHTER + KNOWLEDGE = POWER
Listen to acclaimed @friendslikeus10 podcast today for informative, funny & REAL talk about #mentalhealth! #DenisePsychotherapist joinshost @marinayfranklin, @drjudithjoseph & @PatBrownShow for a convo you don't want to miss. https://t.co/ZtLUgrJ2o4