Top Tweets for #MeFirstSelfCare
Sistas, how y'all feel? Let's talk about it! Join #MeFirstSelfCare for a virtual wellness check on Sunday, April 26th, 10am PDT. This 90-minute conversation is designed to help you tune into your feelings & connect with other women. FREE! Register at https://t.co/9kgNMJ4Vtr
Don't know what woman needs to read this today, but remember to put yourself first! Not only so that you can be your best for your loved ones, but most importantly, for yourself.
#selfcareisrevolutionary #mefirstselfcare #selfcareinspo #blackgirlsmentalhealth
QUESTION: Would you use a #selfcare journal that includes guidance, exercises, and support from #DenisePsychotherapist & #MeFirstSelfCare? Let us know below! ๐ค๐ค๐ค
Whew! It's taking us a little while to get it together after that incredible Releasing Anger, Grief & Other Emotions session last Saturday, but we'll be back with a recap. THANK YOU to all who helped make R.A.G.E. a success! #MeFirstSelfCare @djasha @ispeaklifecoaching @lfapr
IN MY FEELINGS CHALLENGE, DAY 2/5: First, take a breath, and pause. Then, swipe left to view the image. How did the image make you feel? If you're up for it, share below! ๐๐พ๐๐ฟ
#selfcare #inmyfeelingschallenge #mentalhealthawareness
#selfcarepost
#selfcareexercise
#MeFirstSelfCare
SELF-TALK EXERCISE, DAY 4/5: Again today, notice your self-talk. Make any necessary adjustments to change your chatter to positive; continue to monitor limiting or negative #selftalk. #selfcare #mefirstselfcare
๐ท: @createherstock
#selfcare is not the cure for #depression, but one of many tools. It's not about doing your hair & nails & going to the spa; it's about doing the hard work that brings you back from the brink of mental, physical or spiritual collapse & transforming your life. #mefirstselfcare
Marvelous Monday: Big thanks to everyone who joined us for yesterday's #theartofselfcare workshop at Sacred Geometry/@kemeticyogalv. What a powerful gathering of women! More to come soon.
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#DenisePsychotherapist #selfcareworkshopย #mefirstselfcare
Today's the day! Excited to help women in #LasVegas create their own #selfcare plans to love up on themselves!
################### #mefirstselfcare #selfcaretips #selfcareshare #selfcaresunday #selfcaresundays #theartofselfcare
#SELFCARE EXERCISE, POSTSCRIPT: So, how was this exercise for you? Any questions you have on how to keep moving forward? Or, do you have feedback on this exercise to share? Let us know: [email protected] #procrastination #selfcareworkshop #mefirstselfcare
#SELFCARE EXERCISE, DAY 2/6: 1.)Look at your list of things you fear (from yesterdayโs assignment); 2.) pick the thing that you fear the most; 3.) Write down why you fear it the most. Up next: Day 3! #selfcareisrevolutionary #procrastination #selfcareworkshop #mefirstselfcare
"Self-compassion is like the compassionate, empathic space you would create for a friend when they've had a hard day and need a safe space to land, only, you do it for yourself." #DenisePyschotherapist
#selfcareis #selfcare #mefirstselfcare #InternationalWomensDay2019
Point blank, period: Reposted from @breakthroughcounselingllc - It's okay to see a therapist.
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#MeFirstSelfCare #DenisePsychotherapist #blackgirlsmentalhealth #mentalhealthawareness #selfcare #licensedpsychotherapist #takecareofyourself #selfcareisrevolutionary
A word from #MalcolmX on #selfacceptance & #selfcare: "We cannot think of being acceptable to others until we have first proven acceptable to ourselves." #BHM #blackmentalhealth #selfcarerevolution #blackmentalhealth
#blackhistorymonth #MeFirstSelfCare #mentalhealth
Look Ma, We Made the News! Thanks for including #MeFirstSelfCare in your recent round-up piece about #cliniciansofcolor, @LisaSavageLCSW. Read it here: https://t.co/6nTQS4u5bm
#selfcare #blacktherapists #wellness #mentalhealth #blackgirlsdoselfcare
Happy New Year! On this very first day of 2019, resolve to make you and your #selfcare a top priority this year. You are more than worth it! #mefirstselfcare #takecareofyourself #wellnessretreats #mentalhealth #healthiswealth
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