Cancer is a big problem in our society and it almost seems like anyone can get it no matter how careful you are, but you can also do some things to protect yourself and loved ones.
Cut down:
• Charred suya, the black bits, processed meat, sausages and hot dogs used in shawarma etc
• Mouldy groundnut, maize, egusi
• Reused frying oil
• Sniper-preserved beans, formalin fish
• Alcohol (shayo sweet but think about the long term complications) and smoking
• Firewood & generator smoke indoors
• Skin lightening creams
Also do this:
• Test for Hepatitis B and vaccinate if negative, biggest cause of liver cancer in our society. Test for Hep C too (no vaccine, but it’s curable now with treatment)
• HPV vaccine + screening for the women you love, the biggest cause of cervical cancer in our society, and a rising cause of throat cancer
• Grill beside the coals, not over them
Protect yourself. Protect your family.
i repeat Arsenal and Man U especially automatically bcms my second favourite team
(HATE WATCH)
Kindly take note that my mood every weeknd will depend entirely on Chelsen FC's result.
If Chelsea wins, I will be happy, approachable, peaceful nd open to all forms of conversation.
PRESS STATEMENT
I wish to officially inform everyone that world champion season start today .
However, I have also adopted a special policy: any team playing against Barcelona, Arsenal, Manchester United, Liverpool, or Manchester City,