Meghan Scanlon

Strength & Fitness Coach. USAPL 2018 57kg National Champ & World Record Holder 63kgPowerlifter3xIronMan10xMarathoner.

[Meghan Scanlon @MegScanLift]

@BobaBetts What a compliment! Keep up the hard work!

[Tracy Novello @tcadigan]

Just watched my girl/trainer @MeghanMcClorey break a new American record for Squat 385lbs at @USAPowerlifting Raw Nationals. LFG. Talk about getting comfortable with the uncomfortable, eh @jockowillink?

[Jocko Willink @jockowillink]

@tcadigan @MeghanMcClorey @USAPowerlifting Legit!

[Meghan Scanlon @MegScanLift]

@jockowillink @tcadigan @USAPowerlifting Thank you @tcadigan & @jockowillink 🙌🏻

[Meghan Scanlon @MegScanLift]

Did 2 mini workouts with minimal equipment today!
first is definitely in the #FITIESUMMER… https://t.co/40QOCAyEH4

[Meghan Scanlon @MegScanLift]

Your #FITIESUMMERSWEAT
If you only have a KETTLEBELL 👊🏻
Video 1 is a demo of all 4 KB exercises… https://t.co/wXqZ5w4Wwd

[Meghan Scanlon @MegScanLift]

Fridays are generally my toughest day training wise as it comes after a busy day & two nights… https://t.co/92hL25uvKh

[Meghan Scanlon @MegScanLift]

AMERICA 🇺🇸 and ABS
10 reps all (if 2 sides 10 each side)
🔹Russian twist with toss
🔹Tuck with MB… https://t.co/ldDHzWLJiz

[Meghan Scanlon @MegScanLift]

Week of Family, Sun, and Ebby 👨‍👩‍👧‍👦☀️🐶
#blockisland #summer #vacation @ Block Island https://t.co/7lgewgt14i

[Meghan Scanlon @MegScanLift]

This weeks squat accessory/ booty& quad builder/ lower body exercise/ whatever you want to call… https://t.co/FWmmKTdfnL

[Meghan Scanlon @MegScanLift]

To see the whole video, and my whole body, check out the Foster Fitness Online Facebook page!… https://t.co/3I7kLzNDNd

[Meghan Scanlon @MegScanLift]

#FITIESUMMER
All you need is a ... BALL!
🔹4 toe taps--> 2 squats
🔹lateral hops
🔹2 skaters--> 2… https://t.co/yJan3f2qvN

[Meghan Scanlon @MegScanLift]

9️⃣ reps on my AMP w/205 to 1". It is clear my weakness lies in the right tricep every time I do… https://t.co/8A42TiV9fv

[Meghan Scanlon @MegScanLift]

Yesterday's Lift: Squats and light back 🌟That New New 🌟
Some tempo pause at 1/4,1/2 squats for… https://t.co/HQSB1DuDQt

[Meghan Scanlon @MegScanLift]

Sweaty, but happy... and strong 🤗💪🏻
FitieCAMP crew this AM
Did you miss it? Looking for a… https://t.co/4s2J4qTt0f

[Meghan Scanlon @MegScanLift]

On top of the 🌎.
#handstanding @ Top Of Cadillac Mountain Bar Harbor https://t.co/P5ozhvBp1X

[Meghan Scanlon @MegScanLift]

Conditioning Rope Circuit!
1 min rounds
Exercises 20s
alt waves (shown)
Double waves
Alt… https://t.co/s0qYR8C6rn

[Meghan Scanlon @MegScanLift]

Working that semi-sumo, narrow-sumo, squat-stance... WHATCHAMACALLIT deadlift 😎 3rd set(2nd… https://t.co/gWGSsx0ttt

[Meghan Scanlon @MegScanLift]

30 minute workout at the best place on earth 💪🏻
Warmup(not shown)
Ladder high… https://t.co/xqUPjCumQp

[Meghan Scanlon @MegScanLift]

Meet Recap:
Weighed in at 62.8 and was in the third flight aka out of state-ers 😎
Took my first… https://t.co/PuDjAuqAQi