Meghan Toups, MS

#Holistic Psychotherapist, Mom & Health & Wellness Coach - #guthealth #mentalhealth #holistichealth kombucha lover

[Meghan Toups, MS @MeghanToups]

Prepping my "gut friendly food" table for my talk today! Kombucha, guac, gluten free Snacks and… https://t.co/k6KUM5bcAq

[Meghan Toups, MS @MeghanToups]

🌟Tuesday wellness tip🌟: Drink herbal teas to help settle upset stomach (ginger, Peppermint,… https://t.co/tf65dy3inj

[Meghan Toups, MS @MeghanToups]

Redefining fear. I like it.

The parts of our life that may scare us means there's great… https://t.co/4MRVm9XFPn

[Meghan Toups, MS @MeghanToups]

Yes, yes, yes. Thank you @brenebrown https://t.co/GOyjqi1vGV

[Meghan Toups, MS @MeghanToups]

Girls who talk with their hands 👐 my Italian roots showing throughout my interview with… https://t.co/K3dQSH1jp8

[Meghan Toups, MS @MeghanToups]

Such wise words. Be you. May we all work towards standing our sacred ground. Whether it's… https://t.co/I5kGgKMdrj

[Meghan Toups, MS @MeghanToups]

Garlic and turmeric cauliflower anti-inflammatory goodness! Finishing up my #moodfood… https://t.co/DZI7i8WiDm

[Meghan Toups, MS @MeghanToups]

Play is vital for our happiness at any age! Happy Monday! 😙

#regramlove @wellandgoodnyc https://t.co/SvJatbRG9L

[Meghan Toups, MS @MeghanToups]

When your mom invites you over for her healing bone broth soup, you go! My mother, kateklein825… https://t.co/jKvXSQ5sSM

[Dr Kellyann Petrucci @drkellyann]

#BoneBroth helps heals the gut and the inflammation that leads to obesity & autoimmune diseases. #BoneBrothHeals #BoneBrothLove #GutHealth

[David Perlmutter, MD @DavidPerlmutter]

No-cal, sugar-free soda leads to weight gain #Obesity #aspartame
https://t.co/3CcssC2M2t

[Mark Hyman, M.D. @drmarkhyman]

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food. #eatrealfood

[Meghan Toups, MS @MeghanToups]

Awesome article! Yes, this is my passion! 😙@Mindful_Healer @MindfulOnline

[Lena Linh Franklin @iamlenafranklin]

#Mindfulness, #Nutrition + #ButiYoga {Glow} = an empowering #Wellness Workshop. Thx to the goddesses who joined us!

[Lena Linh Franklin @iamlenafranklin]

Are you a #counselor in #Atl? Check out this fab CEU event about #HolisticHealing + #GutHealth with @meghantoups: https://t.co/Fgx0WocMM3

[Meghan Toups, MS @MeghanToups]

@Mindful_Healer thank you for sharing my sweet friend!!! Xoxo

[Lena Linh Franklin @iamlenafranklin]

Happy #MotivationMonday y'all! Join me + @meghantoups THIS Sat Aug 20th for Balance + Buti Burn: https://t.co/WJZEEj8Ee1 #yoga #atlevents

[Meghan Toups, MS @MeghanToups]

Cant wait for this exciting offering! Join us! REGISTER -💓 https://t.co/pPz3AzhqYT https://t.co/POFvxNPwn5

[Fit: To Be @FitToBeStudio]

We're gearing up for Saturday's Thrive Workshop! Our guides here @MeghanToups @Mindful_Healer will help you along.

[Meghan Toups, MS @MeghanToups]

#Mindfulness + #mindful #eating is key to good health and vitality!
https://t.co/NLlriqyjGr https://t.co/hRUr53L1bs

[Well+Good @iamwellandgood]

Research shows that having your lunch while working can lead to overeating: https://t.co/XZv7Pl1E9M

[Dr. Taz MD @drtazmd]

Is there a roadblock in your life? What boundaries are holding you back from being your best self?