Mellieh

[Monacan GBB @MonacanGBB]

Loved celebrating our girls at the Homecoming Game🏈 tonight! Jasmine Jackson (23) represented for the juniors & Emily Knabel (22) represented for the seniors! Congrats to the Homecoming Princesses!😍🧡🖤 #ChiefPride #rvaW

[Mellieh @Mel85015447]

@linden_madison @MonacanGBB @ArmyWP_WBB @CoachTraversi @GadsonLefft @raweternal8 @cfieldsports @coachkent02 @MMBR_CoachGBell @RasheenJohnson Congratulations!!!!!!

[Jon Beck @CoachJonBeck]

In a world of…

pretenders, be authentic

arrogance, be humble

weakness, be courageous

hatred, be empathetic

extremes, be reasonable

mediocrity, be excellent

negligence, be diligent

laziness, be a worker

chaos, be disciplined

greed, be giving

apathy, be compassionate

[Jon Beck @CoachJonBeck]

Great Coaches:

Know their players
Respect their players
Teach & challenge their players
Listen to their players
Inspire their players
Support their players
Fight for their players
Give roles to their players
Hold their players accountable
Serve their players
Love their players

[Mellieh @Mel85015447]

@HHS_VA_Sports @804Varsity @TheRVASportsNet @byronsjones @NatalieKalibat @CBS6SportsSean @CRF4Dan @LaneCtvsports @hatfieldsports @GHessRVA @ProgressIndex Show us the extra point too! Want to see Kylie in action!

[Jon Gordon @JonGordon11]

Leadership is not just about what you do, but what you can inspire, encourage, and empower others to do. Leaders bring out the best in other people by sharing the best from within themselves.

[Jon Beck @CoachJonBeck]

Want to stand out as a team player? Then:

Put your team first
Don’t complain about playing time
Have great practice habits
Respect others
Accept your role
Always give 100%
Keep mental errors to a minimum
Play hard
Have good body language
Lose your ego
Encourage teammates
Compete

[Jon Beck @CoachJonBeck]

Players: Know the skills you need to improve. If you aren’t working daily, you’re getting farther behind. Others are getting better. You can’t know the limits of your potential until you try so hard that you fail. If you’re being outworked, you can’t complain about the outcome!

[Jon Beck @CoachJonBeck]

Culture is the heart of your program. The environment in which your players learn & interact is key for the success of your team. What you as the coach allow, emphasize, reinforce, teach & accept on a daily basis determines how well your players grow, improve & work together.

[Kara Bacile @kara_bacile]

‼️‼️‼️‼️‼️

[Mellieh @Mel85015447]

@MonacanGBB Agree! 100% And will miss #17!

[Monacan Girls Soccer @MonacanGSoccer]

Happy Father's Day! Especially to all the #girldads out there.

[Mellieh @Mel85015447]

Region 4B girls soccer champs! Go Monacan Chiefs!⚽️⚽️⚽️ On to states!

[Mellieh @Mel85015447]

Monacan Girls Soccer wins a double overtime match 3-2 against undefeated Chancellor! Go Chiefs!⚽️🧡🖤🧡🖤⚽️

[Mellieh @Mel85015447]

@cfieldsports @MonacanGSoccer Go Chiefs!!!!

[Monacan Girls Soccer @MonacanGSoccer]

On to the finals! We won 3-2 in OT against a very good Chancellor squad. Olivia Woodson had 2 goals in regulation. Sydney Clayton with the game winner in the second 5 minute period.
@SoccerSceneRva @cfieldsports

[Mellieh @Mel85015447]

@LarryStarr4 @MonacanGBB Love this! Congratulations Ladies!

[Mellieh @Mel85015447]

Let’s go PSB and #1! @ProSkillsBball

[Jon Gordon @JonGordon11]

Perspective is everything. You can look at the pandemic as something that stole your future or prepared you to create a great future. How you see it will determine what you do and create going forward.

[chesterfieldsports (from RVA Sports Network) @cfieldsports]

Girls Soccer Full-Time: @CHHSAthletics 2, @MonacanGSoccer 0. #rvaW