ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯

GOD’s masterpiece💎

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

Prayer is the most important conversation you can have. Pray without ceasing.

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@Biodun_OG Why am i grinning for strangers?!

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@SueNyathi @SthembiD @NetflixSA @stainedglasstv_ Congrats Sue!

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@GodswillChemist ask me why idon't eat better

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@CrimeWatchZW @ProtonBakers @Lobels_Bread

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@rufarogz @KuraChihota Given availability of resources, i would invest anywhere else but that part of the world 🇺🇸.

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@OloriOfOloris @MissRozapepper Mint leaves, pineapple.

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@LaelOgori @matigary You clearly dont follow her.

[Tazo @TheLifeZoomer]

Acid reflux ran my life for years.

4–6 flare-ups per year. Couldn’t enjoy certain foods. Always cautious.

So I went to see a Zimbabwean GP here in Australia.Sometimes you just want someone who understands exactly what you are trying to explain 😀 (if you know, you know).
He immediately suspected Helicobacter pylori.
Tests confirmed it. My levels were extremely high.
Two weeks of strong antibiotics, honestly brutal. Constant hunger even soon after eating.
Retest: Dropped from 900 U/mL → 60 U/mL.
Target was below 20 U/mL, so we did another two weeks.

Final I was below 20 U/mL.

It’s been almost 6 years now. ZERO acid reflux.
I eat, drink, travel, live without fear of Acid reflux.
If you’re constantly battling reflux, don’t just mask symptoms, ask your doctor about testing for H. pylori. It might change everything.

Health is quiet wealth.

Anyone else ever discovered a root cause after years of symptoms?

Below is the trio I was prescribed and it did the job.

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@MuloiwaThendo That last line.

[Shoba Gatimu @shobanes]

Everytime I cook chicken, I remove breasts, drumsticks and thighs. Then I save the back (carcass) in a container in the freezer. When month is at roundabout and I'm tired of rice beans, I throw them in hot oil with big ugali. It's like a monthly pension scheme, for food. 😂

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@AdvoBarryRoux Lack of respect.

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@yeumchicks Futi igaroziva kuti haupinduri mai kana uchitsiurwa.

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@terrymap1 📸 girl

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@omoelerinjare @ChuksEricE @Mazi_Chinonso1 @Doyinabiolaa @Real_Giilo 😆😆😆

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@TeamFuloZim Frame 3

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@TeamFuloZim Frame 1

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@TeamFuloZim Frame 2

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@ERyomou @DeadlineDayLive Hv gf

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@CrimeWatchZim One day we will wake up.

[ℂ𝕠𝕦𝕟𝕥𝕣𝕪𝔾𝕚𝕣𝕝🎯 @MelGrace__]

@TeamFuloZim @staneve02 Rudhe