Memorial Mustangs Strength & Conditioning

Strength and Conditioning Program for Mcallen Memorial Athletics

[Memorial Mustangs Strength & Conditioning @MemorialStrong]

Last Six Weeks Program of the Six Weeks was Baseball! They had the biggest average gain on total fom boys programs! Keep up the great work! @Pride_Mustangs @mospatterson @McAllenMemorial @stangsWRguts

[Memorial Mustangs Strength & Conditioning @MemorialStrong]

With an average gain of 63 lbs on their total of Squat, Bench, Incline, and Power Clean, the Lady Mustangs Softball Team is the girls program of the six weeks. Way to work girls! @McAllenMemorial @Pride_Mustangs @mospatterson @bmcclenn

[Nico Lara @laranicholas42]

Good team win week 1!!
7 solo
2 assists
@mcmemfootball @mospatterson @dctf @UTRGVFootball

[Yvonne Gomez @YvonneMGomez]

Perfect punt at the 1💪
⁦@JonathanSanc21⁩
#classof2025 #kicker
#punter ⁦@ncsa⁩ ⁦@NCAA⁩
⁦@mcmemfootball⁩ ⁦@rgvsports⁩ ⁦@texashsfootball⁩

[Memorial Mustangs Strength & Conditioning @MemorialStrong]

Dont fear the weights! Also lift In-Season.

[Joey Heron CSCS @JoeyheronCSCS]

⁦Our cross country girls are the defending state champions and currently ranked #1 in the state.

@Kenli_Atwood10⁩ set the Mae Simmons course record in Lubbock a couple weeks ago (lots and lots of girls have run on that course).

Lift the weights.

[Memorial Mustangs Strength & Conditioning @MemorialStrong]

Cathey Middle School Girls Athletics are putting in the work this morning! Stations running smoothly thanks to @rackcoach along with the @cobras047 coaches!
@bmcclenn @McAllenMemorial @Pride_Mustangs

[Memorial Mustangs Strength & Conditioning @MemorialStrong]

Brown Middle School 8th Grade Football moving some heavy iron and utilizing @rackcoach to keep them on pace towards their goals. Keep working hard @Brown1Athletics
@mospatterson @bmcclenn @McAllenMemorial @Pride_Mustangs

[Ramiro Castillo Jr. @ramjrcastillo]

TD pass from K. Coy to M. Alaniz! Mustangs 38 Panthers 28 with 11:38 left in the game! @Pride_Mustangs @McAllenMemorial @mcmemfootball @mospatterson

[Jesus Mora Saenz @J_MoraSaenz]

Not 1…Not 2…But 3 #GetAPickTakeAPic tonight!! Great job guys and keep getting #StrongerTogether #Pride #EndlessPossibilities #Moravation #BeBetterBeBlue

[Memorial High School @McAllenMemorial]

🩵💛💚
#mcallenisd

[Memorial Mustangs Strength & Conditioning @MemorialStrong]

Its Time!!!!

[Memorial High School @McAllenMemorial]

🩵🏈Go Big Blue! 🏈💛
#StrongerTogether #1PRIDE #mightymustang

[Coach Moses Patterson @mospatterson]

McAllen Memorial Athletics are proud to be a part of "The Texas Way" for the upcoming 2024-25 athletic season.

1. Improve level of sportsmanship
2. Decrease the number of ejections
3. Strengthen communities and the relationships between coaches, athletes, officials and fans

[Coach Moses Patterson @mospatterson]

Day 2 action from Mustang Football Camp!🏈 A lot of future Friday Night Light stars!⭐️ #StrongerTogether #BeBetterBeBlue #StangNation

[Coach Moses Patterson @mospatterson]

🏈Mustang Football Camp Information🏈
📅Monday, July 29-Thursday, August 1
⏰9:00am-11:00am
🗺️McAllen Memorial HS
💵$30.00

[Coach Joe Stokowski @CoachStokowski]

If your private trainer isn't asking what you're doing in your school's weightroom, they're using you to cash a check.

And don't get it twisted. I'm all for getting extra work in. I had a GREAT private trainer in high school (@ClintHuber4).

But if the work doesn't complement...

[Memorial Mustangs Strength & Conditioning @MemorialStrong]

Student/Athlete lead Iso Holds. Building Strength and Leadership @McAllenMemorial @mospatterson @Pride_Mustangs @bmcclenn @McAllenISD

[Lady Mustang Soccer @_LadyStangsSOC]

Great job at today’s Strength and Conditioning! 🩵💛💙 Our girls excelled with SOCCER SKILLS ⚽️, in the WEIGHTROOM💪, & with AGILITIES🏃🏻‍♀️ #StrongerTogether #MustangPride @Pride_Mustangs @mospatterson @McAllenMemorial @ramjrcastillo @MemorialStrong @McAllenISD

[Coach Moses Patterson @mospatterson]

I am so proud of the Memorial Mustang Baseball team and coaches. You represented Memorial, McAllen, and the #956 with competitiveness, heart and determination. Hold your heads up high, and know that you made the RGV proud! #1PRIDE

[Coach Moses Patterson @mospatterson]

What a series, what a team! I am so proud of these kids and coaches! #StangNation #WereNotDoneYet #1PRIDE #Believe #RallyTheValley

[Memorial Mustangs Strength & Conditioning @MemorialStrong]

These young men and coaches are doing some amazing things! #whynotus

[Memorial High School @McAllenMemorial]

🩵⚾️Headed to the Elite 8!⚾️💛
#whynotus #1PRIDE #believe #mcallenisd