@DeanTTraining I had a question, you say that we should limit weight loss to 0.5% to 1% bw per week, when you walk so many steps, do you eat more to overcome huge deficits?? Or How do you handle that
I read ALL of the books 3 times each and his description is in every single one of them.
You are joking I hope?
Are you joking that he isnt described in detail in almost every single book?
I will go upstairs to my room and open the pages right now and show you.
Ian Fleming also DREW HIM.
Bro this has to be satire please tell me you're kidding.