MenloXCTF

Official account for Menlo College Cross Country/Track & Field. #getstOAKed #beelite

[Menlo Athletics @MenloAthletics]

Just announced: Kevin Mangan has been named the next Head Coach of @Menloxctf! Mangan spent the last three seasons as the Head Cross Country Coach at Tennessee-Martin! Full article at https://t.co/4bSDtI0P24! #GoOaks

[Menlo Athletics @MenloAthletics]

@Menloxctf Head Coach Daniel Simpson has just announced his resignation from the program. Simpson led the Oaks to one of their most successful seasons to date in 2021-22. The search for his successor is now underway. Full article at https://t.co/4bSDtI0P24 #GoOaks

[MenloXCTF @Menloxctf]

congrats to our All Star group of 2022 graduates: Benji, Conner, Connor, Gen, Gina and Jay! on to bigger and better things!!
#stOAKedForOurGrads

[MenloXCTF @Menloxctf]

these six graduate tomorrow morning!
commencement begins at 11am on the Menlo College quad!! complete schedule here: https://t.co/0dwI8zCnkn

[Menlo Athletics @MenloAthletics]

Congratulations to Shane Fernando and Tristan Guerrero on being named GSAC Scholar Athletes for @Menloxctf ! Full article at https://t.co/4bSDtI0P24. #GoOaks

[Menlo Athletics @MenloAthletics]

@Menloxctf capped off the GSAC Season at the conference championship in Santa Barbara today. The Oaks have one runner (Connor Oldham) qualified for Nationals! Full recap coming soon at https://t.co/4bSDtIiqqE! #GoOaks

[MenloXCTF @Menloxctf]

that’s a wrap 🌯!

seven athletes competed at Thursday & Friday’s @gsacsports T&F Championships!

walked away with 4 PR’s + 2 season bests & still have about a month to get Connor ready for the @NAIA Outdoor Track & Field National Championships in Gulf Shores, Alabama!
#stOAKed

[Menlo Athletics @MenloAthletics]

In their final tune up before the GSAC Championship Meet, @Menloxctf sent 6 athletes to the Mathis Invitational at SF State. Shane Fernando, Jacob Kipyego, and Connor Oldham all PRd! Full recap at https://t.co/4bSDtI0P24! #GoOaks

[Menlo Athletics @MenloAthletics]

@Menloxctf had six runners compete in seven different races today at the Sacramento State Invitational, with four PRs hit! Full recap coming soon at https://t.co/4bSDtI0P24! #GoOaks

[MenloXCTF @Menloxctf]

We see you, Sac State - but an Oak tree isn’t intimidated by a Hornet’s nest. 🌳 🐝

this morning we head to compete at the site of the 2000 & 2004 US Olympic Trials! #stOAKed

📍Sacramento State University (Sacramento, CA)

⏰ 10AM (running events)

📋 https://t.co/HMAj3SdPMt

[Menlo Athletics @MenloAthletics]

@Menloxctf sent two runners, Shane Fernando (800m) and Jasmine Casey (400m) to the Mike Fanelli Track Classic in San Francisco, and both runners made major positive strides. Full recap at https://t.co/4bSDtIiYgc! #GoOaks

[GSAC @gsacsports]

🚨🚨JUST RELEASED: The GSAC Board of Directors are exploring expansion as the conference looks to grow its membership. Click on the link ⤵️ below to read the full press release‼️
•••••••
📰 - https://t.co/C9rSoJD95p

[MenloXCTF @Menloxctf]

no race this weekend, but there was still work to do. Andrew & Cole tackled 10x200 on this overcast Friday morning.

the countdown begins: 5 weeks till the 2nd and final day of the @gsacsports T&F Championships in Santa Barbara.
#stOAKed

[Menlo Athletics @MenloAthletics]

@Menloxctf went toe to toe with the Bay Area’s Best at the Stanford Cardinal Classic today in Palo Alto. The Oaks walked away with four new PRs and a new school record in the women’s 400m hurdles belonging to Jayleene Romo! Full recap coming soon at https://t.co/4bSDtI0P24!

[Menlo College @menlocollege]

As an Olympic wrestler, a mother, a coach, and the founder of @LuchaFit @katherine_shai '10 has been busy since graduating from Menlo.

Read more about her successful journey and her educational platform for female wrestlers as we celebrate #MenloHerstory: https://t.co/VhI9phEnZj

[MenloXCTF @Menloxctf]

a very short commute for your Oaks as we head on down the road to Stanford’s Cardinal Classic. #stOAKed

📍Stanford University (Stanford, CA)

⏰ 2:15 PM (heat 3 of men’s 1500)

📋 https://t.co/a2ViXo1zlV
📊 https://t.co/xHQS2aD6WB
🎥 https://t.co/W4zZ7HyiQQ

[NAIA Athletic Trainers Association @NAIAATA20]

Happy National Athletic Training Month! #NATM2022 #NAIA

[Menlo Athletics @MenloAthletics]

Big time congratulations to @Menloxctf runner Connor Oldham, who took home 5th place out of nearly 3000 runner in the Shamrock’n Half Marathon in Sacramento with a huge PR of 1:16:01! #GoOaks

[MenloXCTF @Menloxctf]

Your Oaks open up their third and final season of 2021-22 with a bang here on a beautiful spring day in Davis.

📍University of California Davis (Davis, CA)

⏰ 11:00 AM (heat 2 of men’s 1500)

📋 & 📊 all heat info and live results, here: https://t.co/Ctmb5zmet4

[MenloXCTF @Menloxctf]

a very happy International Women’s Day to our small but incredibly mighty group of ladies!❤️💪