Seventy per cent of Irish males are now overweight.
The rate of increase has trebled within the past 15 years and this is very worrying.
https://t.co/cDm5ExBIay
Obesity is a silent killer!
Limit foods from the top shelf of the Pyramid to no more than twice a week
Eat more fruit and veg, at least 5 to 7 servings a day
Use below as a guide for portion size and remember that size matters!
#YourHealthIsYourWealth@HealthyIreland
Cardiovascular Disease is the most common cause of death and disability in Ireland! Causes include high cholesterol, unhealthy diet, and physical inactivity. Most causes are changeable and you can reduce your chances of developing CVD.
#YourHealthIsYourWealth@Irishheart_ie
In Ireland, almost 2/3 men admit to drinking at least once a week.
Excessive alcohol consumption can lead to various illnesses such as; diabetes, nerve damage, and throat and mouth cancer!
Look after yourself and remember #YourHealthIsYourWealth@HealthyIreland@IrishCancerSoc
Great work being done by the guys over @JigsawYMH who intervene early to support young people’s mental health. The early intervention model provides support for young people before they reach the point of acquiring a formal mental health diagnosis.
#YourHealthIsYourWealth
Prostate cancer is the 2nd most common cancer in men. 1 in 7 will be diagnosed! Men who eat lots of red meat have a higher chance of developing PC however, a healthy diet and physical activity can reduce the likelihood!
#YourHealthIsYourWealth@IrishCancerSoc@MarieKeating
“Men are four times more likely to die by suicide than women and the highest suicide rate is among those aged 45-54” New report investigates higher risk of suicide among middle-aged Irish men - https://t.co/ZLxKivAaZY #connectingforlife#healthyirelandmen
Great initiative by @FAIreland to promote physical activity for all! Whether it be for the love of football, exercise, or to make friends Football For All is a great way to look after yourself and loved ones ⚽️ 🥅
#YourHealthIsYourWealth@CorkCityFC
https://t.co/gtoCnzKKpp
Excellent piece of information by @Irishheart_ie on everything you need to know about your cholesterol levels! Having high cholesterol is one of the risk factors which increase your chances of getting heart disease and stroke.
#YourHealthIsYourWealth
https://t.co/Js8WB0M2Z5
2,300 people in Ireland are diagnosed with lung cancer every year and more die from long cancer than any other disease! However, 94% of people know smoking causes lung cancer yet continue to do so.
A small change can have big impact!
#YourHealthIsYourWealth@IrishCancerSoc