Mental Health HQ CIC

We aim to improve the mental health of pregnant women and their families through tailored pre and post-natal support

[Mental Health HQ CIC @MentalHealthCIC]

@NHSuk I have tried twice and been refused because the person couldn't get a vein. One attempt and they didn't try again..it is a shame. Otherwise, it would be something I would do in a heart beat.

[Mental Health HQ CIC @MentalHealthCIC]

Uncertainy can leave you feeling a bit unsettled, but there are some ways you can embrace it https://t.co/WsOBGIKgIT

[Mind in Bexley @mindinbexley]

Exciting news about @RevivalKent in Whitstable. @MrPeterAndre recently visited to hear about all the innovative ideas going on at the café and mental health hub - funded by Mind in Bexley and East Kent. You can watch it on @BBCTheOneShow tonight on BBC1 at 7pm #TheOneShow

[NHS @NHSuk]

It’s #DementiaActionWeek.

A dementia diagnosis can come as a shock to the person with the condition and those around them. However, there are sources of help and support for everyone involved: https://t.co/supHprXIII

[Mental Health HQ CIC @MentalHealthCIC]

Such a valuable group

[Bexley Voice @bexleyvoice1]

Tea & Talk Tomorrow!
All welcome 😍
https://t.co/CiZoNETQu1

[NHS @NHSuk]

It’s #DeafAwarenessWeek. Here are some communication tips to help you #BeDeafAware.

It's important to remember to ask the person you’re communicating with what their preferences are, and if they have any tips they find helpful.

For more advice, visit https://t.co/4RUOXrfXVc.

[Mental Health HQ CIC @MentalHealthCIC]

@SE7Potter 🤣

[Mental Health HQ CIC @MentalHealthCIC]

The fight or flight response can cause children to behave in a way that you may not like. Check out this post on how to manage it https://t.co/ZKuMvBEzxH

[Mental Health HQ CIC @MentalHealthCIC]

@missgeog92 What have you tried? Taking time to wind down properly before bed is one good thing you can do

[Mental Health HQ CIC @MentalHealthCIC]

@MrOkereke Thanks for sharing and raising awareness.

[Mental Health HQ CIC @MentalHealthCIC]

@SE7Potter So amazing 👏

[Mental Health HQ CIC @MentalHealthCIC]

A lovely walk with the wild horses

[Mental Health HQ CIC @MentalHealthCIC]

@ashleigh_pain Yes please

[Mental Health HQ CIC @MentalHealthCIC]

@thejavancokerf1 This looks amazing

[Mental Health HQ CIC @MentalHealthCIC]

@jwarthur27 I always found cooling myself down when I have hives works

[Mental Health HQ CIC @MentalHealthCIC]

Our emotional needs are vital to keep us happy and healthy. Helping you meet your needs is one of the things thst I do as a therapist. In the same way as all the ingredients in a recipe are needed to make a tasty cake.

[Mental Health HQ CIC @MentalHealthCIC]

Self compassion is so beneficial for mental health. How will you be more compassionate to yourself this week? #selfcompassion

[Healthwatch Greenwich @hwgreenwich]

This #YoungCarersActionDay, we honour the dedication and resilience of young carers across the UK.

This year's theme is fair futures for young carers. The day will focus on building a more equal future for young carers and removing barriers that many of their peers do not face.

[Mind in Bexley @mindinbexley]

Would you like to join our online #Journaling group?

It takes place on Wednesday 6 March at 10am. People who join the group will learn to journal by expressing thoughts, feelings, inspirations or emotions through writing.
Sign up at: https://t.co/P7gJGX365r
#bexley #bexleyheath