Mentally Strong Consulting

Offering keynotes, team and coaches workshops, & one-on-one mental training to help you gain the high-performance edge. @mentally_strong + @cassie_weaves

[Cindra Kamphoff, PhD @Mentally_Strong]

On this Black Friday, I'm excited to announce the brand new Mentally Strong Gear line...

These make the perfect gift for the high performer in your life. 🎁

Available exclusively at https://t.co/QZF5ZkARWq.

There are a variety of colors and sizes for both men and women!

[Cindra Kamphoff, PhD @Mentally_Strong]

https://t.co/QZF5ZkARWq 💪

[Cindra Kamphoff, PhD @Mentally_Strong]

Some say wear your heart on your sleeve...

I say wear your mindset on your shirt. 👚👕

Introducing: https://t.co/QZF5ZkARWq

These 3 t-shirts (available for both men and women) feature 3 of the most popular power phrases from Beyond Grit!

[Mentally Strong Consulting @MentallyStrong3]

@halvy02 Congrats!!! We know the work you put in! You are a rockstar!

[Cindra Kamphoff, PhD @Mentally_Strong]

Getting back to the present moment is about two practices: awareness and choice

Visit https://t.co/sXDulng3s4 to learn the 10 Powerful Practices To Gain The High Performance Edge!

[Cindra Kamphoff, PhD @Mentally_Strong]

One of the biggest issues I see athletes struggle with is over-trying.

Instead of trusting the process, they simply try too hard.

They press and try to force things instead of letting them happen.

When we over-try, we tense up and worry about factors outside of our control.

[Triton Cobras Volleyball @cobraladies]

Powering up our mental game with @MentallyStrong3 @Mentally_Strong ⬆️🧠💪 https://t.co/a3joZMnueV

[Mentally Strong Consulting @MentallyStrong3]

Mental Performance Coach, @cassie_weaves , shares how your thoughts can not only impact your performance but also the athlete and person you ultimately become. Awareness is key!

#MentallyStrong

[Mentally Strong Consulting @MentallyStrong3]

So pumped to announce a partnership w/ our consulting company, @MentallyStrong3 & ETS (@etssouthmetro), the best in the business elite training facility, to provide mental training to their athletes! #BeMentallyStrong 💪🧠#Letsgo

https://t.co/cuQeoENQ6f

[Mentally Strong Consulting @MentallyStrong3]

Leaving Pierz High School energized by the passion and grit of the @pierzpioneers ! Wish everyone a mentally strong fall athletic season!

#MentallyStrong #BeyondGrit

[Mentally Strong Consulting @MentallyStrong3]

Thank YOU for having me! #thepowerisinyou

[NP Trojans Volleyball @NPVBTrojans]

Great night with @cassie_weaves with @Mentally_Strong talk to our athletes and coaches about mental toughness. Thanks NP Community Education @isd721 for organizing a great workshop! #powerpose #mentaltoolbox #APE

[Kevin Vanderwal @Coach_Vanderwal]

Great day learning from @MentallyStrong3 and how to develop our players mental side of the game. If it's such a factor why shouldn't we train it more!
#mvitalk
#ownthemoment

[Cindra Kamphoff, PhD @Mentally_Strong]

Today, I’m excited to announce the release of the new Beyond Grit Academy!

If you liked the book, you're going to love this.

When you join, you'll get INSTANT ACCESS to the 10 Module Online Video Course, featuring more than 4 hours of training...

https://t.co/PNRdW9pJNh

[Mentally Strong Consulting @MentallyStrong3]

It is scary to step out of your comfort zone every single day. Do it anyways.
There will never be a "perfect moment" to take a baby step.
If you haven't taken a step out in awhile... TODAY. IS. YOUR. DAY!

[Mentally Strong Consulting @MentallyStrong3]

Looking for some tips and strategies to level-up your performance?
Check out https://t.co/W3ZUUebAwu to connect with a mental performance coach for yourself or your team!

[Mentally Strong Consulting @MentallyStrong3]

GOLDEN mental tip from @kerrileewalsh about handling loss or failure...

“A single defeat is just one small part of a very long journey." 🔥💯

[Mentally Strong Consulting @MentallyStrong3]

There are many things that can get in the way of performing our best! Many of those things are uncontrollable, unproductive, or distracting. Level up your performance by using the "APE" strategy...

3 things that we CAN control are our:
Attitude
Preparation
Effort

[Mentally Strong Consulting @MentallyStrong3]

Monday thoughts: Preparation is key to a great practice, a great game, or a great performance.

What are you committed to today in order to be great tomorrow…

Step 1: Write it down 📝
Step 2: Execute ✅

[Mentally Strong Consulting @MentallyStrong3]

Just finished The Power of Positive Teams by @JonGordon11 . What are some of your favorite mental performance, team culture, or leadership books?