Merriott

Merriott Fitness specializing in functional movement & sport performance. Our services include individual training / partner and teams.

[Merriott @Merriottfitness]

Functional Movement Authentic to Golf!

[David Tiberio @DTGrayInstitute]

Want to help your golfers power through impact while developing great balance at the finish? Check out this movement. Just one of over 240 golf-specific movements #grayinstitute, #functionalgolfsystem

[Merriott @Merriottfitness]

Going to give this a try on Monday!!

[David Tiberio @DTGrayInstitute]

Strength, Power, Endurance while training the deceleration in the finish position using a med ball shuffle. Functional Golf System from Gray Institute. https://t.co/mnHbGqkI08

[Jeff Woods @jeffwoodsfit]

⁦Some confusion on a segment I did with ⁦@JasonGregor⁩ on how strength training and being stronger improves run performance. This article by ⁦@sweatscience⁩ examines 24 high quality studies concluding strength improves run economy = Faster! https://t.co/6puMutZK51

[Merriott @Merriottfitness]

This is what happens when you can’t sleep 😳😴. Thai sweet potato carrot soup! #realfood #goodmorning #goodforyou #healthyfood #healthy #healthyeating #easy @ Chickakoo Lake https://t.co/3bgCPEhkoM

[Merriott @Merriottfitness]

Are your joints (mobility / stability) ready for golf? everted moving through eversion / dorsiflexed moving through dorsiflexion. #motion #golfswing #golf #hiprotation #nopain #performance… https://t.co/6VBaMTa9Yc

[Merriott @Merriottfitness]

Love to Move! Join us for a complimentary class. #motion #stong #functionaltraining #groupclass #education #science @ Merriott Fitness Ltd https://t.co/CXa2mWZk4B

[Merriott @Merriottfitness]

Are you getting the correct joint motion in your backswing? #golf #golfer #injuryprevention #injury #flexibility #mobility #softtissue #motion #performance @merriottfitness @ Merriott… https://t.co/MInn8cUryG

[Merriott @Merriottfitness]

Hurry home Mikey the strawberry is ready! 🤪 theundergroundmole1 #fresh #fruit #realfood #mygarden #eatclean @ Chickakoo Lake https://t.co/nUZaNLolfv

[Merriott @Merriottfitness]

Backswing in Golf - so much motion must happen at the same time 🤔#golf #golfswing #biomecanics #motion #science #athleticperformance @ Merriott Fitness Ltd https://t.co/NZD1MzcFuj

[Merriott @Merriottfitness]

Keep moving for Summer! First 3 classes on us! #staystrong #stayactive #feelamazing #justdoit #noexcuses @merriottfitness @ Merriott Fitness Ltd https://t.co/UmlYZ9tI2J

[Merriott @Merriottfitness]

Started as a search and rescue but ended up… https://t.co/gprbCe4fuJ

[Merriott @Merriottfitness]

Slow start for the beets. I think they still… https://t.co/3j3TkJ4fzK

[Merriott @Merriottfitness]

Healthy Habits includes Motion! Join us for a… https://t.co/L1ZTlW0KLm

[Merriott @Merriottfitness]

@K_ris_tah sorry we no longer have the resources in the town of Devon

[Merriott @Merriottfitness]

@cjs_strength great chatting at GG1. Save Travels

[Merriott @Merriottfitness]

Watch “#DevonTurkeyChase #ChaseTurkeys #HaveFun #StrongCommunity” on #Vimeo https://t.co/IlmNmpFztu

[Merriott @Merriottfitness]

Important DATE CHANGE #constantcontact http://t.co/stAtXJ3GbA

[Merriott @Merriottfitness]

Race for FREE!! #constantcontact http://t.co/wSSjIhUnQm

[Merriott @Merriottfitness]

New Obstacles for Zombie Race! #constantcontact http://t.co/b4tKfLVs9m

[Merriott @Merriottfitness]

Great pictures of you! R #constantcontact http://t.co/DalfJCea5y