Methali Series

A social empowerment platform advocating for mental health, mental hygiene and awareness on how mental illness impacts individuals and communities.🗣

[phantéau @_wangwe]

If you make no other resolution. Make one that you will be kinder with yourself in the new year. Even the way you speak to yourself. Talk to self like you’re someone you really love.

[Amakove Wala @lizwala]

1231hrs:

We have run out of medical supplies. An urgent appeal to either send to All Saints Cathedral or Crescent Hospital in CBD. Or DM me and I will coordinate.

0722 707477 Dr Angela Kariuki

Ahsante

#MedicsForKenya

[Warrior. Monk. @nashohmy]

Enyewe hamjui how mental illness symptoms can look like. But I get. Stigma means that families are secretive about these matters. This is how bad things can get.

We should talk about it more tho. I think it’ll be easier to ask for support if there is less shame.

[Methali Series @MethaliSeries]

@Karimipk Kindly share. Can't seem to find much info on those bills. I'd appreciate it. [email protected]

[🌸Dr. Nelly Bosire🌸 @Starlight_Bo]

Thread...
My idea of breastfeeding support at work is embodied in #KapenguriaCountyReferralHospital. This cosy place provides a clean, safe and private space for moms to breastfeed, express and store breastmilk while at work. Also for nannies to stay with baby while mommy works!

[Vionna @Kurlycheeks]

She explained it so well…

[Methali Series @MethaliSeries]

@DoctorReign Hey doc! I'd love to weigh in on this. Let me know if/how I can DM you.

[Onyango Otieno 🌻🇰🇪 @Rixpoet]

30 centres that offer free mental health services in Nairobi https://t.co/z3k09YY0vy #mentalhealth

[Ian Wafula @Ian_Wafula]

The curriculum at teachers training colleges does not include how to discipline children positively. Teachers are forced to improvise once they start practising. Often techniques used are violent. This was the case with @RobertOmwa who now champions children's rights:

[Methali Series @MethaliSeries]

@charity_kirui It comes off as unintelligent on their part. It's embrassing. 'Juniors' must also stop the cycle by recognizing it as abuse and not laughing. It's never funny.

[Strokes of My Pen @lubnah_with_h]

I did a call out for Muslim mental health providers a while back. Here's a blog on when to seek help, how to choose your therapist, and the questions to ask before you seek therapy.
The list of mental health providers is also included.
Read on...

https://t.co/xFv7SxG9uZ

[Methali Series @MethaliSeries]

@roy_ogenya @Imonaar 💯keep it professional

[Methali Series @MethaliSeries]

@Imonaar You, may not. Others do. And because you don't know about other people's predisposition, it's a safer bet not to take that route. There's enough jokes for comic relief without throwing personal jabs at people. It's learned behaviour.

[PDO Kenya @PDOkenya]

Opportunity! Opportunity! All the best!

[Methali Series @MethaliSeries]

So it's World Mental Health Day and we're asking, have YOU made your mental health your priority?
#WorldMentalHealth #WorldMentalHealthDay

[Methali Series @MethaliSeries]

Working towards a world where mental health is a priority, it has taken the efforts of many diverse individuals, groups and organizations.

[Methali Series @MethaliSeries]

By acknowledging all the different roles played by all, we can achieve a synergy that would inspire more action by communities, governments, local and global institutions to make mental health and wellbeing their priority.