Are you making time to train? Student comes before athlete.
Take ownership in getting better. Here are some of our athletes getting there school work done before killing it in the… https://t.co/Tspwza18LN
Let’s just say that our Mites/Squirts are loving this new phase.
Lots of focus on body manipulation with crawling through hurdles
We are also practicing throwing different objects with… https://t.co/4FFkjVZ0CD
The 16/18aa JR Ducks started their Saturday morning lift with some Partner Single Leg Balance games. We do this because it’s FUN! It also instantly gets the athletes engaged and ready to… https://t.co/UGZZKK7Dgc