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Mez Kennedy
@MezLikesToRun
Hey I'm Mez. South African ๐ฟ๐ฆ Trail Runner and Hiker ๐๐ฝโโ๏ธโฐ๏ธ Mountain Biker ๐ดโโ๏ธ Instagram: mezkennedy Brand Ambassador for Gilnokie Socks ๐งฆ
South Africa
Joined April 2009
730 Following
157.8K Followers
38.7K Posts
ย Pinned Tweet
Gatberg - Video Highlights 2 ๐๐ฝโโ๏ธ๐๐ปโโ๏ธโฐ๏ธ
#run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #GoPro #GoProSouthAfrica #strava
@Eskom_SA I logged an Eskom fault at 7pm last night for our complex. The is no power from our external Eskom meter. The switch is up, no orange stickers due to disconnection. It appears something has blown. Still waiting on a technician to come out!! ๐๐คท๐ฝโโ๏ธ Ref: 1120762662
@StandardBankZA even after restarting my laptop, it was still stuck on the page requesting a QR code. I had to user a different web browser to get around this!
@StandardBankZA your business banking system needs some tweaking! If you incorrectly put the wrong username in, you should be able to close the browser and the page should refresh. Your system does not allow this. If you open the browser again, it still expects a QR code.
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Hot and humid running conditions! ๐๐ฝโโ๏ธ๐ฑ๐ณโฐ๏ธ๐๏ธโ๏ธ
#run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
Out here trying to find some fitness! ๐๐ฝโโ๏ธ๐ณ๐ฑโฐ๏ธ๐๏ธโ๏ธ๐ฅต
#run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
Missing the mountains!! ๐๐ฝโโ๏ธโฐ๏ธ
#run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
Race conditions: A little bit windy! ๐๐ฝโโ๏ธโฐ๏ธ๐จ๐
#run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
Run The Berg 65K ๐๐ฝโโ๏ธโฐ๏ธ
#run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
Started as a group and ran the second half with Musa! ๐๐ฝโโ๏ธ๐๐ปโโ๏ธ๐ณโฐ๏ธ๐๏ธโ๏ธ
#run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #insta360 #strava
Another loop around Renishaw trails ๐๐ฝโโ๏ธ๐๐ปโโ๏ธโฐ๏ธ๐ณ๐๏ธโ๏ธ
#run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
Awesome run with Linds and Garth! ๐๐ฝโโ๏ธโฐ๏ธ๐ณ๐๏ธโ๏ธ
Life on the trail ๐๐ฝโโ๏ธโฐ๏ธ๐ณ
Afternoon road runs โค๏ธ๐๐ฝโโ๏ธ๐๐ปโโ๏ธ
#run #running #runner #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
A good morning on the trails ๐๐ฝโโ๏ธ๐๐ปโโ๏ธ๐ณโฐ๏ธโ๏ธ๐๏ธ
#run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
Foot comfort at its finest! ๐๐ฝโโ๏ธโค๏ธ๐งฆ
#trailrunner #trailrunning #running #runner #run #runningmotivation #gilnokiesocks
Supoorting our friend to run his first marathon! ๐๐ฆพ๐ฅ๐๐ฝโโ๏ธโฐ๏ธ๐ณ๐๏ธโ๏ธ
#running #trailrunning #trailrunners #run #runningmotivation #runningcontent
Looking for routes for the upcoming Keep Scottburgh Beautiful trail run! ๐๐ฝโโ๏ธ๐๐ปโโ๏ธโฐ๏ธ๐ณ๐๏ธโ๏ธ
#trailrunning #trailrunner #run #runner #running #fun
@Vitality_SA This would be awesome, thank you! Coros is becoming Garminโs biggest competitor! So it would be great for these devices to be compatible with the Discovery Vitality app!
Wondering if @Vitality_SA and @COROSGlobal are ever going to be linked at some point! Seems pointless hanging on to my Vitality account if the only way I can earn a maximum of 100 points per activity is by connecting Apple health to COROS, and in turn Discovery Vitality! ๐๐คท๐ฝโโ๏ธ
Fun morning on the trailsโฆwith a swim across the river thanks to the recent heavy rains! ๐๐ฝโโ๏ธ๐๐ปโโ๏ธโฐ๏ธ๐ณ๐๏ธโ๏ธ
#run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #gilnokiesocks #strava
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