Choose wisely gentleman!
Short term mindset
Fast food Porn
Video games
Sportsball
Netflix
Long term mindset
Home cooked meal
Love of a quality woman
Meaningful side project
Nonfiction books
Hitting the gym
Reclaim your manhood!
You can change your life with these habits
Writing
Meditation
Mindfulness
Eating Cleaner
Exercising daily
Smiling every morning
Carrying water everywhere
Spreading positive thoughts
Engaging people more often
#MondayMotivation
How to make your life awesome
• Get in shape
• Eat healthy
• Write down your thoughts
• Set goals and accomplish them
• Create a mission for yourself
You do all this consistently, you'll have a sense of accomplishment and pride. These activities pay dividends.
If you are not:
Lifting heavy 3-4 times a week
Eating meat nearly every day
Enjoying some crisp drinks
Sex with beautiful girls
Then you are doing yourself a major disservice.
Set a timer for 30 minutes and read every day. NO PHONE. No distractions.
Everyone has 30 minutes to spend more effectively.
Do this for 6 months and you'll be a significantly more interesting person.
Cutting the cord was never about saving money. It’s about saving time.
Getting rid of cable and now streaming services gives you the time to pursue your mission.
After 30 days, I didn’t even miss Netflix
How To Be A Respected, Admired, And Desired Man:
1. Think like a gangster.
2. Act like a gentleman.
3. Speak like a businessman.
4. Walk like a lion.
5. Treat everyone like they were your mom.
You’ll be winning at every level of life.
Marriage doesn't have to make you weaker.
But it will try very hard to soften you up.
Your kids will want fast food
Your wife will want ice cream
Your family will want to watch TV all day
You are a man
You need discipline
You need resolve
You must set the tone!
Stop drinking your calories.
Do you put sugar and cream in your coffee?
Do you drink soda?
Do you drink 19 beers every weekend?
You can’t outrun a bad diet
Simple reasons why I love training early in the morning:
Better than a cup of coffee for waking me up
Brain is kick-started and ready to go
Sets the tone for the day
Early win = momentum
Psychological boost getting your training done BEFORE sunrise
More free time in evenings
The law of diminishing returns:
Alcohol - the first drink is good, the rest is downhill
Video games - a short break is fun, hours a day is a wasted life
Food - First bite is savory, eventually it's compulsive and addictive
Control your impulses or become a slave to dopamine
Most people are addicted to:
Outrage
Politics
Gossip
Sports
Porn
They waste precious time on these trivial distractions. And then complain that they don’t have time to work out or pursue their passions.