You know you need to do Plyometrics
But you donโt know how
And you feel like youโre failing your athletes by not using them
I have a free 12 week Plyo Progression you can run right now
To get it:
1 Retweet this
2. Reply โPLYOSโ below
Iโll DM it
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Winter arc.
Learn skills.
Go only to the gym.
Build businesses online.
Eat only for fuel and gains.
Get your head down and progress.
Your sole priority should be getting bigger and getting richer.
Nothing else matters during this time.