Michelle Filan

Fitness | Lifestyle | Mindset.
Promoting Women's Health. Pre/Post Natal Certified, 200hr Yoga Teacher. Personal Trainer.

[Michelle Filan @MichelleFilan1]

@HerSportDotIE 100% the correct decision

[Michelle Filan @MichelleFilan1]

@padraigmalone @westmeath_gaa 4 games in a row and a big day out for the league final, they absolutely needed a week off before rd 1 if not more.

[Michelle Filan @MichelleFilan1]

We are not smiling after that disappointing loss from @westmeath_gaa, long drive back to Mayo 😭 One week turn around needs to change. #gaa #Leinster

[Michelle Filan @MichelleFilan1]

You are never too old to start exercising. My fabulous cient celebrating her 62nd biithday in the gym this morning 👏#gym #nevertoold https://t.co/9ecXUbTC6b

[Michelle Filan @MichelleFilan1]

Delighted to have been there to support Westmeath yesterday. A great win for @westmeath_gaa and delighted fot @MoateAllWhites Robbie Forde #div3 #gaa #crokepark

[Michelle Filan @MichelleFilan1]

Why are the cameras always so poor on @SportTG4 @TG4TV Hard to watch a match 😕 #gaa

[Michelle Filan @MichelleFilan1]

Anyone else unable to login to @Jotform ? I have been trying all day with no luck.

[Michelle Filan @MichelleFilan1]

Seriously cannot cope with Rural WiFi anymore. Working remotely is not an option when you live in the countryside. My frustration levels today are at an all-time high. Constantly dropping and extremely slow WiFi, but being told it's fine. It's not fine @westnet_ie #WiFi

[Michelle Filan @MichelleFilan1]

@SusanHayes_ Inspirining all of us at the Women's Enterprise Day here in Mayo.

#NWED @leomhaigheo

[Michelle Filan @MichelleFilan1]

Hard luck Westmeath. I cannot understand why Robbie Forde wasn't brought on sooner. Baffled by that decision. @westmeath_gaa onwards to next day #GAA

[Michelle Filan @MichelleFilan1]

On route to support @westmeath_gaa in @CrokePark against @KildareGAA Here's hoping for a good semi final battle today 🙌 #gaa

[Michelle Filan @MichelleFilan1]

Wow, blown away by some stats on Women's Health by Dr Lisa Cunningham. #whc22

[Michelle Filan @MichelleFilan1]

Panel discussion around Eating Disorders or Disordered Eating and Body Image. Kate is Nurse in the Irish Prison Service, interesting conversation around Mental Health #whc22 @lichamber

[Michelle Filan @MichelleFilan1]

Really good conversation around dealing with Menopause, Peri Menopause and Menstrual Cycle Health for Women. #whc22

[Michelle Filan @MichelleFilan1]

I'm not really sure if the Irish are capable of handling this much freedom all in one go 😬😬 #ItsOver #COVID19

[Michelle Filan @MichelleFilan1]

If you are thinking about losing weight or getting fitter this year, here are some simple tips for getting started:

Identify your “why” (write it down)

Get quality sleep.

Eat more vegetables.

Drink more water.

Get out in the fresh air.

#exercise

[Michelle Filan @MichelleFilan1]

What is the Gov doing about the whole Country testing Positive for Covid? Are they going to support businesses that have to close? People can't get tests. If your not positive your a close contact. What is being done? @MichealMartinTD @LeoVaradkar

[Michelle Filan @MichelleFilan1]

#foxford

[FOXFORD @foxfordhome]

Let's have an "everyone's on twitter giveaway" shall we?
Retweet this with #foxford for your chance to win a lambswool throw of your choice!!
We'll pick a winner at random at 10pm tonight!!
#foxfordthrow #twitter #instadown #facebookdown

[Michelle Filan @MichelleFilan1]

What a win for @meathladiesMLGF but wow, Duggan & Wall were absolutely outstanding. What a weekend it's been. @WestmeathLadies into the Intermediate Final, @MayoGAA into All Ireland Final, @Offaly_GAA winning the U20s & Meath Ladies beating Cork. #gaa #lgfa