Dr. Michelle Heyland

Director of the Psych NP-DNP Program and Associate Professor at Rush University College of Nursing, Practicing Psychiatric Nurse Practitioner

[Psychology Today @PsychToday]

A desire for organization or cleanliness doesn't make someone OCD. Here's what having an obsessive-compulsive disorder is truly like, according to @MenningerClinic https://t.co/R0Zejav20f

[Adam Grant @AdamMGrant]

Vacations and perks aren't cures for exhaustion. They're temporary bandages to stop the bleeding.

The first principle of fighting burnout is to reduce demands.

Stop overloading teams with stressful tasks and expecting one person to do multiple jobs.

https://t.co/4AL1rvsWI5

[나종호 @PeterJNaMDMPH]

Depression and suicidal thoughts in opioid use disorder may be contributing to the opioid overdose epidemic. In our study, 2/3 of depression remitted after 4 weeks of MOUD (buprenorphine and injection naltrexone). @YalePsych @YaleADM
https://t.co/XjhXIe37mA

[American Psychiatric Association @APApsychiatric]

The @CDCgov is warning of an accelerating mental health crisis among adolescents, with more than 4 in 10 teens reporting that they feel “persistently sad or hopeless,” and 1 in 5 saying they have contemplated suicide. https://t.co/8lf5MpDM16

[Christine M Kennedy RN PhD FAAN @RushNursingDean]

The best & the brightest ! Come join us as a student , staff or faculty ⁦@RushUNursing⁩ . Stop by the Table or reception tonight if you are ⁦@MidwestNursing⁩ research conference. We are hiring !

[BuzzFeed Style Guide @styleguide]

On #TransDayOfVisibility, here are some resources we use when writing and reporting about trans communities.

The Trans Journalists Association style guide
https://t.co/r2IqFwojze

GLAAD’s media reference guide
https://t.co/BGv1RBNnZu

[Dr. Michelle Heyland @MichelleHeyland]

https://t.co/Gzcjx4ZmFW

[sara @ramblings_and]

Found out I was making 20% more than my coworker so we spent lunch drafting an email for her to renegotiate her contract. Talk about your pay!!

[Kamali Thompson, MD, MBA @Kamali_Thompson]

Just out of curiosity, retweet if you were told by a teacher or advisor you couldn’t be where you are today.

[Mona Shattell, PhD, RN, FAAN @MonaShattell]

The 9to5 Schedule Should Be the Next Pillar of Work to Fall - my favorite line in the piece: "The most impressive, most professional person is not the one who needs 80 hours a week to finish the job...It’s the person who can finish it in 30 hours.” #work https://t.co/20T09u42Qa

[Bernadette Melnyk @bernmelnyk]

Just heartbroken for the family & friends of Katie Meyer. It seems that nobody knew she was struggling until it was too late. Please take time RIGHT NOW to reach out & ask someone you care about "RU OK today?" You never know when it can save a life. #mentalhealth

[dinosaur @dinosaurcouch]

throwback thursday

[Adam Grant @AdamMGrant]

Burning the midnight oil undermines intrinsic motivation.

New data: working nights and weekends isn't just exhausting. It also reminds you that you could be doing something better with your time.

Setting boundaries is key to protecting engagement and promoting quality work.

[AANP President @PresidentAANP]

NP Outcomes in States with FPA. Thank you @JHUNursing Dr. DePriest & all authors who contributed to this article. Wonderful spending a few moments yesterday with Drs. Rita D'Aoust @RitaDAoust & Kim Mciltrot @kmciltr1 https://t.co/DmQG0yvRmk
#NPsLead @AANP_NEWS @NursingOutlook

[Adam Grant @AdamMGrant]

The person who talks the most is the most likely to become the leader.

Data: regardless of intelligence and expertise, groups elevate those who command the most airtime.

It's time to stop rewarding people for dominating the discussion, and start valuing quality over quantity.

[Kathy @SwartwoutK]

My amazing department is hiring and we have exciting opportunities. If this sounds like you, please reach out. Join us at Rush! @RushUNursing @RushNursingDean @BridgetEOBrien @SusanSwider @MichelleHeyland #nursefaculty

[Adam Grant @AdamMGrant]

Belgium is giving people the right to do their 38 hours in a 4-day week and disconnect after work.

It shouldn't take laws to get a say in when you work and when you unplug.

Having other priorities doesn't make you disloyal. Doing good work doesn't require work to come first.

[Monique Reed PhD RN FAAN @MoniqueReedPhD]

@RushUNursing @RushNursingDean @wrenethajulion @RaechelFR @FredBrown65 @SusanSwider @bethbolick @OrthoPhDRN @CyganHeide @DrChukaEmezue @MalloryBejster @MohrLynn @braun_lynne @AprnTerry @AngelaMossRN @MichelleHeyland @UrmekaJ @DrAmandaFNP @eacarlson22 @LatinaPhDRN @ToddRuppar

[Adam Grant @AdamMGrant]

When other people are suffering, a common barrier to compassion is the fear of overstepping our bounds.

It's better to give too much and risk some awkwardness than to give too little and leave people without care and support.

When in doubt, err on the side of kindness.

[Merriam-Webster @MerriamWebster]

The word 'doctor' comes from the Latin word for "teacher." https://t.co/wUihrn6Hyq