Michelle Jospe

Postdoc @OtagoMedDept and RD. Searching for solutions to #obesity and #diabetes through #behaviourchange. #DataViz geek.

[Michelle Jospe @MichelleJospe]

@laravlietst Well done!

[Michelle Jospe @MichelleJospe]

@Hamish_Osborne @melyssa_roy Thanks Hamish. Yes, the uptake has been outstanding

[Edgar Diabetes & Obesity Research @EDOR_NZ]

Which diet should you choose? Researchers @EDOR_NZ have discovered that Intermittent Fasting, Paleo & Mediterranean diets can all result in #weightloss and improvements to #health in the real world. The trick is sticking to it: https://t.co/Fzy2SNNAZZ @MichelleJospe @melyssa_roy

[Michelle Jospe @MichelleJospe]

Also, pretty Likert graphs. https://t.co/Oo1Kj1S0Eq
@DataVizGuild

[Michelle Jospe @MichelleJospe]

We looked at diet quality in the Paleo, Fasting, and Med diets and found that people who chose the Paleo diet already had a diet that was lowest in ultra-processed foods to start with https://t.co/Oo1Kj1S0Eq
@EDOR_NZ @melyssa_roy

[Michelle Jospe @MichelleJospe]

All groups ate less ultra-processed foods (a good thing) as the study progressed – by 1 year ultra-processed foods made up 20% of Paleo; 36% Med; and 39% of Fasting diets food choice.

[Michelle Jospe @MichelleJospe]

Results from our 1 year pragmatic weight loss study are out

[Edgar Diabetes & Obesity Research @EDOR_NZ]

Researchers @EDOR_NZ have shown that both intermittent #fasting and Mediterranean #diets can be effective for #weightloss in a real-world environment: https://t.co/Fzy2SO5coz Read more about the SWIFT study: https://t.co/gCNa1aTnKy @MichelleJospe @melyssa_roy #obesity #lifestyle

[Melyssa Roy @melyssa_roy]

Intermittent Fasting, Paleo & Mediterranean diets can all work in the real world. #SWIFTStudy #IntermittentFasting @EDOR_NZ @MichelleJospe https://t.co/iAu7AINx0l

[Michelle Jospe @MichelleJospe]

How do you know whether you will be able to stick to your diet? We've developed a 10 question Diet Satisfaction Score, out just in time for new year/decade resolutions https://t.co/p6r6Nl8d5c @YoniFreedhoff @JillHaszard @EDOR_NZ

[Yoni Freedhoff @YoniFreedhoff]

Diet/Nutrition researchers, if you're about to launch a prospective weight loss trial, have a peek at this post to consider an easy and quick intervention/collaboration meant to explore whether diet satisfaction correlates with outcomes in terms of losses and their maintenance

[Michelle Jospe @MichelleJospe]

@daveshawnz @GlenD800 Woohoo! Congrats

[Yoni Freedhoff @YoniFreedhoff]

MEN WHO'VE DIETED (only 20% of respondents men so far, want more) are you successfully maintaining a weight loss, OR have you recently quite a diet? If yes to either, can you spare two minutes for my and @MichelleJospe' research? Would greatly appreciate! https://t.co/Av5qXu9HM6

[Yoni Freedhoff @YoniFreedhoff]

Have you been maintaining your diet and/or weight loss for a while? Looking for 2-3 minutes of your time to help me and @MichelleJospe with some research: https://t.co/Av5qXu9HM6

[Michelle Jospe @MichelleJospe]

@DrDoriRD @MichelleCardel @DrLoneke @ObesitySociety @eatright Congrats on this recent pub and great timing (for me 😉). Just finishing writing a paper comparing intermittent fasting and diets focused on diet quality and was looking for something exactly like this!

[Michelle Jospe @MichelleJospe]

Such a cool and useful #dataviz on flavour pairings https://t.co/WoErX73Jdv via @infobeautiful Check it out @DataVizGuild

[Michelle Jospe @MichelleJospe]

@DrSaraStyles @DataVizGuild @OtagoMedDept @DSMOtago Glad you found us in the end

[DataVizGuild @DataVizGuild]

We are back on track and will have a meeting coming up: today!

We will review the last challenge and announce the next challenge (which is going to be a cool one, promise).

2pm, in seminar room 2, 8th floor of the hospital!

We will also Zoom, link to be shared soon!

[Michelle Jospe @MichelleJospe]

@DrSaraStyles @DataVizGuild @OtagoMedDept @DSMOtago Yes! Next Thursday, March 28, 2-3pm on the 8th floor seminar room in the hospital. And on zoom

[Michelle Jospe @MichelleJospe]

@DrDoriRD @MichelleCardel @BehavioralMed @briemcgrievy @SSchembre Thank you @DrDoriRD and great post @MichelleCardel. Happy #RDNday to you both and all the other RDs around the world #dietitiannz

[Michelle Jospe @MichelleJospe]

In case you want to read more about the weird and wonderful hunger training intervention from #sbm2019 this morning, here ya go https://t.co/cvHQWluVVH