Mick Sandefur

Aledo HS (TX) • RHP/MI • 2028 • GPA 4.02 • 5’9”|160 • Stix Premier

[Mick Sandefur @MickSandefur]

Solid first game

[Mick Sandefur @MickSandefur]

40inch vertical PR! @ispfortworth

[Mick Sandefur @MickSandefur]

IP- 5
K-13
BB-1
R-0

Complete game, NO HITTER
FB 80-83, 84
CB 74-76

[Mick Sandefur @MickSandefur]

IP-5
H-2
K-6
BB-4
FB-80-83, 84T
CB-73-74
CH-77-78
Vs. Chisholm trail

[Mick Sandefur @MickSandefur]

vs. Waco Midway
IP-4
K’s-4
BB-2
H-2
ER-0

81-83,84

65 pitches, 37 strikes

[Mick Sandefur @MickSandefur]

Scrimmage- Southlake Carrol
3 innings pitched
Fb-82-83
Cb-72
SL-77

[Mick Sandefur @MickSandefur]

FS Grip Reverse Lunge- 10x275 @ispfortworth @ZachDechant

[Mick Sandefur @MickSandefur]

Trap bar deadlift 3x385 @ispfortworth @ZachDechant

[Mick Sandefur @MickSandefur]

Trap bar deadlift 5x365 @ispfortworth

[Mick Sandefur @MickSandefur]

FS Grip Reverse Lunge- 10x235. Staying consistent @ispfortworth

[Mick Sandefur @MickSandefur]

FS Grip Reverse Lunge- 10x205. Better Every Week! @ZachDechant @ispfortworth

[Mick Sandefur @MickSandefur]

35.3 vertical jump PR! @ispfortworth