π₯Ή there is still plenty of time to donate and make a difference to many families that have children with Autism π.
Many thanks to EVERYONE for their kind words and messages. It really does make my recovery that bit easier. #pnefc
https://t.co/DS7OiaKWwT
Congratulations on an incredible achievement, Mick. π
Our Head of Strength & Conditioning completed the gruelling Lakeland100 and has raised almost Β£7,000 for a charity close to his heart.
π https://t.co/iDUfbKTHWt
#pnefc
Congratulations on an incredible achievement, Mick. π
Our Head of Strength & Conditioning completed the gruelling Lakeland100 and has raised almost Β£7,000 for a charity close to his heart.
π https://t.co/iDUfbKTHWt
#pnefc
A 35-hour ultra marathon. π₯΅
Our Head of Strength & Conditioning, Mick Kearns is testing his limits all in the name of charity.
Donate here π https://t.co/iDUfbKTHWt
#pnefc
Anyone know of any businesses that would be interested in purchasing a table to this charity event?
It promises to be a fantastic evening, with Jon βthe beastβ Parkin being the guest speaker.
Please drop me a DM for more information or email me: [email protected]#pnefc
ENDURANCE ATHLETES π΄ββοΈ
We are currently recruiting participants for our upcoming project to understand the optimal nutritional strategies to support post-exercise recovery.
The lads were put through their paces last night at Elite Performance HQ, as we build up to the big Boxing Day fixture!
Big thanks to @Mickos6 for having the lads! Iβm sure there were a few sore bodies this morning! πͺπ»
#UpTheBrig βͺοΈβ«οΈ
Drinks, gels or jelly chews. Does feeding format impact the ability to oxidise CHO during prolonged endurance cycling? Check out our new paper in @japplphysiol
Debut book is out!! Genuinely believe The Colour-Fit Method can help so many people achieve their goals by making nutrition & training simple & practical. Available via link below & all good book shops. Reviews & shares massively appreciated π
https://t.co/tSkKZZ3Tf6