@Nebraskangooner You must be in a rut but will surely get out of it. Maybe go for a holiday or spend some time away in nature, change your surroundings or hang out with your loved ones for a bit, see some family and friends..
@NoahRyanCo you mentioned not mixing carbs and fat but one of the post workout meals recommended is potatoes and steak? do you think you could create an example meal plan split daily for training/non training days? just a bit confused on how to structure this atm..
@NullFUD 🤣 Nice!! I always hesitate to start them cause it's so tough, but they definitely make me feel good afterwards, I think going just below 100% keeps the workout productive without killing yourself as well.
✨ Did you know?
When a human egg is activated by a sperm enzyme, it releases a burst of zinc ions — creating a literal firework-like flash of light at the moment of fertilization.
These microscopic zinc sparks aren’t just beautiful; their intensity actually reflects the egg’s potential to develop into a healthy embryo.
In essence, life truly begins with a flash of light — a brilliant reminder that creation itself is luminous from the very first moment. 💫
8/ Largest hyperscalers are already its customers.
In 2022, Amazon bought 225MW storage capacity, followed by Google, which bought a 2.75MW battery system for its St. Ghislain data center.
In 2023, Meta ordered a 1,200 MWh storage system in its Arizona data center.
This is just the beginning.