Coach migs

Germantown Academy Fitness and Performance- Guiding athletes with goals to reach their dreams. Step by step plans.

[Coach migs @MigsCoach]

I see a lot of students do the same and they seem to have some of the strongest squats… it’s interesting to me on why the body feels safe with 2 x body weight and you can pick your feet off the ground..
I assume it’s their bodies natural response to adjust foot placement … no way they consciously think about it during a rep…

[Coach migs @MigsCoach]

@_TristanMachado To good to come back …

[Coach migs @MigsCoach]

@coachseay_cscs How do you break up morning crew and off season? Do you train all teams or just football ?

[Coach migs @MigsCoach]

@StockMKTNewz @grok which people on this list has had the best returns trading

[Coach migs @MigsCoach]

@jakobe0909 How can I set my daughter up for this account. How much do I need to be putting in for this to be achievable when she is 30 years old. She is 1 now.

[Coach migs @MigsCoach]

@hubermanlab One more farmer carry walk with increase relative to body weight %

[Coach migs @MigsCoach]

@hubermanlab Simple fitness test we complete with all our students. measurements go from sit to rise- dead hang for 1 minute- chin up -push up- sit up -double leg alpine box jump- 1/4 mile run we have 3 levels for each. If you want to learn more always available to talk.

[Coach migs @MigsCoach]

@JimmyEdel Reach out to Chris chase https://t.co/lSHUXvLLZt

[Coach migs @MigsCoach]

@DevotedDividend Would you take out your equity in home and invest it all in dividends? So you can have your wife leave her job and raise kids?

[Coach migs @MigsCoach]

@AppWrestling Farmer carry and hand combat! The golden years

[Coach migs @MigsCoach]

@AppState_FB @CoachFrankPonce Elite

[JMU Football @JMUFootball]

Make sure your volume is on for this one.

[Brennan Schlagbaum, CPA @Budgetdog_]

I'm 32.

I have zero debt.

I'm a multimillionaire.

I've uncovered the secret to wealth, and I want to give you a FREE training on how to do the same.

RT & LIKE this tweet & I'll send it over.

[Coach migs @MigsCoach]

@CoachT_Lamb Check out our quarterback @XavierStearn

Hope all is well!

[Coach migs @MigsCoach]

@alphacharts365 @Deepvue How many weeks will you wait for cava to tighten up here for the handle?
6-8 weeks?

[Coach migs @MigsCoach]

@TKopelman What was his business that’s important! General answer like stone mason, resale . Thanks

[Coach migs @MigsCoach]

@Brandon_L_Davis Why titan? I am looking for safety bars at my high school.

[Coach migs @MigsCoach]

@Guadango @mboyle1959 @John_Garrish Starting with a in-place skater bound really helps with feeling the longer ground contact time and propulsive component. Slow to fast

[Coach migs @MigsCoach]

@Guadango Why can’t it do all ? Our bodies function with different systems, pathways, and structures all together. Open systems have input and output flows, as well as energy and information to surrounding boundaries.