Mike Dye

[Mike Dye @MikeDye10]

Just posted a photo https://t.co/QKpLZyp4OR

[Mike Dye @MikeDye10]

Just posted a photo https://t.co/9q9qQIbJK5

[Mike Dye @MikeDye10]

Just posted a photo https://t.co/elDlSdTFXs

[Mike Dye @MikeDye10]

Just posted a photo https://t.co/hwIlyhbAVE

[Mike Dye @MikeDye10]

Just posted a photo https://t.co/QxVtCp7naO

[Mike Dye @MikeDye10]

Sounds a bit morbid right?

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Or maybe it's being realistic.

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Death is the only thing that is inevitable in life. Every living thing on Earth that lives, WILL eventually die.

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And this can be a BEAUTIFUL… https://t.co/Iqfgu1l7SM

[Mike Dye @MikeDye10]

So, here's a little evidence on vitamin D.

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I've previously mentioned the benefits of having adequate vitamin D levels, and how it can reduce complications of COVID-19 through a number of ways.

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Hopefully now… https://t.co/0tPmxzpWQh

[Mike Dye @MikeDye10]

To everyone who joins in with my zoom fitness classes.

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Honestly, thank you. It encourages me to workout, push myself beyond what I normally do, teach and guide others. Also I thoroughly enjoy the sweaty, red… https://t.co/NNAchpLuRc

[Mike Dye @MikeDye10]

If you're not happy where you are in life, then move. You are not a tree.

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Every day. Every day! We have multiple opportunities to either improve ourselves, or remain the same.

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Ask yourself this… https://t.co/g3213CDkpD

[Mike Dye @MikeDye10]

Fear can take over your life, prevent you from doing the things you want to do, things you know you used to love doing.

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If you have a fear, face it. There are many techniques you can use to help overcome it. One… https://t.co/wq977SvPnx

[Mike Dye @MikeDye10]

So, I've decided to finally act on my mission to grow my own food. - "Oh I've been doing that for ages...", great keep it up, I'm joining you, I might need your help.

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On the flip side I know a few people who… https://t.co/hqPyOyH9Rb

[Mike Dye @MikeDye10]

Such a good smoothie.

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Stumbled on by mistake, as it's all we had.

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- Frozen peas (handful)
- Spinach (handful)
- Banana x1
- Thumb of ginger
- 25g vanilla protein powder
- Tiny squeeze of honey
- Sprinkle… https://t.co/nIbjwu2P0R

[Mike Dye @MikeDye10]

When will you start doing the things you say you want to do?

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Travel. Health. Career. Self improvement. Finances. Relationships.

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When?

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Time is passing. Find a good enough reason, never to make excuses again. https://t.co/fP41BXsGeA

[Mike Dye @MikeDye10]

Homemade protein flapjacks.

500g rolled Oats
125g protein powder
250g mixed seeds
250g mixed nuts
250g mixed dried/frozen fruit
70g dessicated coconut
x3 Bananas
Crack some Salt
Drizzle some honey
Mix in with water.… https://t.co/GxPMng99Vl

[Mike Dye @MikeDye10]

Get on it!

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Simple, healthy, tasty.

#mdmproteinflapjacks https://t.co/WHXORDb2Ha

[Mike Dye @MikeDye10]

Half way through making these I realised that I didn't have any Bananas.

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Mindset:

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Obstacle = excellent, now I can have a nice walk out in the fresh air to the shops and buy some Bananas, at the same time… https://t.co/JjosmNYOzl

[Mike Dye @MikeDye10]

Monday meme challenge.

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Winner gets an hour body analysis, nutrition advice, massage or strength and conditioning session with me. https://t.co/BoKT0jFrk7

[Mike Dye @MikeDye10]

Read it again.

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Think about it.

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How long have you been saying that you will do something. Start something. Be someone. Go somewhere. At some point.

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You keep putting it on hold, you might not get around to… https://t.co/ujytCRxcJO

[Mike Dye @MikeDye10]

#noplasticnovember -

This month join me in avoiding as much plastic as possible... Even if its recyclable, choose to avoid. It's tough, but can be enjoyable. -

Benefits can include:

Healthier food choices leading… https://t.co/UsH3TZvDFP

[Mike Dye @MikeDye10]

Inspiring tasty vegan foods. Saturday 28th April and last Saturday of every month. 10am - 4pm.… https://t.co/RV2SbOMXJz