Saffa up North

🇿🇦🇲🇹🏴󠁧󠁢󠁥󠁮󠁧󠁿 SA Chiro working in Southampton. I teach Paediatric MSK content, host podcasts and attempt to tweet

[Saffa up North @MikeMarinus]

@Neuro_MSK_Chiro @SkyNews That’s fast becoming my nickname at work🤦‍♂️

[Saffa up North @MikeMarinus]

@Retlouping Ooooh the anticip...........ation

[Saffa up North @MikeMarinus]

@Neuro_MSK_Chiro Sorry mate

[Saffa up North @MikeMarinus]

@Retlouping It’s in my queue for tonight!

[Saffa up North @MikeMarinus]

@LingfordPO @Retlouping I may be stealing this quote!

[Saffa up North @MikeMarinus]

Common and normal are NOT the same thing. Just because things happen a lot doesn’t mean they should.

[Saffa up North @MikeMarinus]

@Retlouping Sorry, I agree covid sucks. I have an aunt in critical condition on the other side of the world from me. Enough now

[Saffa up North @MikeMarinus]

@Retlouping @OnlinePhysios Once you go blue...🤣

[Saffa up North @MikeMarinus]

@Neuro_MSK_Chiro I leave you lot alone for 5 minutes and now look!

[Saffa up North @MikeMarinus]

@Retlouping @channel5_tv 🤦‍♂️

[Saffa up North @MikeMarinus]

@birbigs 3 minimum

[Saffa up North @MikeMarinus]

@ashjamesphysio @Retlouping @adamdobson123 @DrJN_SportsMed @TPMPodcast @coenen_pieter @CorKinetic @kieranosull @MaryOKeeffe007 @ACPOHE @paulshawcrossPT 1. movement is medicine 2. Find out what feels like good movement to you and your back 3. Manage your stressors!

[Saffa up North @MikeMarinus]

@tabithahoy 11 secret covid herbs and spices

[Saffa up North @MikeMarinus]

Emigration...some days are extremely difficult

[Saffa up North @MikeMarinus]

@tabithahoy @DrZweliMkhize I see I’m not the only one constantly updating my feed🤣

[Saffa up North @MikeMarinus]

@tabithahoy My son got it first then me. He was bouncing around 4 hours later...me..:not so much

[Saffa up North @MikeMarinus]

@KateKearney Thank you 💪🏻

[Saffa up North @MikeMarinus]

@grietjie70 @Casalinga_SA I saw an email to that effect being shared around WhatsApp. Can’t verify

[Saffa up North @MikeMarinus]

Important stat brought to my attention by @BrentLindeque is that the South African Corona Active cases have stayed between 160 000 - 170 000 for the last 13 days. #covid19 #coronavirus #southafrica #goodthingsguy