Congratulations to Luke Richardson for becoming the youngest person ever to total 1000kg (1000.5kg) Raw at just 21 years old.
Absolutely insane, we are so proud... https://t.co/ChY13HQtlC
@Physical_Prep @SoccerCTC @Doc_Haff@mike_mcguigan I'd think the pull up example would magnify the effect and if the principle exists then it's probably roughly equally valid in other movements as well
@Physical_Prep @SoccerCTC @Doc_Haff@mike_mcguigan So with pull ups I include my bodyweight and the calculations at least make sense. Without the bodyweight, not so much. So it makes sense in principle, but I haven't tested it much.