Mike Adams

Philadelphia Phillies RHP. Former Wagner Seahawk. Co-Owner of Baseball Performance Center. @the_BPCsj . #609

[Bob Nightengale @BNightengale]

Diamondbacks' Zac Gallen was 'odd man out' seeking free agent contract, but now… https://t.co/H7DgCF5kpZ

[Baseball Performance Center @The_BPCsj]

Chase Petty Off-Season Adjustments 🔥

Coming into the off-season there were 3 main points of emphasis for Chase…

1. upgrading his arsenal
2. Attack plan to righties
3. Delivery adjustments to get in the zone more

How? Let’s start with his Fastball & Gryo ⬇️

#Develop

[Baseball Performance Center @The_BPCsj]

College Summer Pitching Development Program 🔥

Our 3rd Annual College Summer PDP is here!

June 8th - August 21st. 📍

What do you get?
-11 Week Development Program

-45 Total Spots with Hybrid and FULL In-House options available.

-Includes Pitching, Strength and PT (Arm Care/Mobility).

-Full assessment on all 3 phases including force plates/proteus, with retesting every 6 weeks.

-4x per week in House with Hybrid 1x per week options

-Last year’s Avg gain was +2.3 MPH 🔥

-If you want to transform yourself as a college pitcher, this is your chance.

Link below and in the bio to reserve your spot! ONLY TAKING 45 PITCHERS!

Fill out link below!

https://t.co/yieM3tXJOE

[Mike Adams @Mike_Adams3]

@brian_recca Appreciate your coverage 🤝

[Mike Adams @Mike_Adams3]

Bellatti with a huge off-season to this point and ready to show he’s back to his old self with even more weapons.

He will throw this Friday Jan 30th at BPC Pro Day. Event starts at 6 PM.

Any questions regarding him or pro day, feel free to reach out

⬇️⬇️

[Baseball Performance Center @The_BPCsj]

Andrew Bellatti- Off-Szn Adjustments ➡️ 2026

Bellatti has already proven he can succeed in the big leagues.
105 IP
125 Ks
3.83 ERA

His downturn was driven by injury-related mechanical compensations, which led to reduced velocity and inconsistent command.

Here’s why…he’s BACK 📈

@weiszsportsmgmt @zachweisz @s_m_potter

[Baseball Performance Center @The_BPCsj]

You learn a lot about yourself going From 85 → 97 MPH 🔥

This didn’t happen overnight and most of the breakthroughs happened AFTER setbacks.

Heres 3 of the BIGGEST LESSONS I learned going from 85 → 97 MPH ⬇️

#Develop
@jakekinsell_bpc
@bigdonkey47

[Baseball Performance Center @The_BPCsj]

The Coors Field Effect- The mile high “tax” on your pitch shapes 🗻

Few environments in sports change performance as dramatically as pitching a mile high 👀.

At 5,280 ft, the laws of physics flip the script: pitches lose ride, sweep, and depth, while the ball flies farther than anywhere else in baseball.

How bad is it? Let’s break it down ⬇️

[Mike Adams @Mike_Adams3]

@T_Zombro24 @decicco108 Is that a seam shifted boat?

[Baseball Performance Center @The_BPCsj]

The MOST IGNORED piece of the pitching Delivery?

Posterior Tilt of the Pelvis.

Here’s why posterior tilt is such a crucial piece in the throw that you might be missing.

🧵⬇️

[Baseball Performance Center @The_BPCsj]

Summer College PDP at BPC📍

We welcomed in over 70+ college arms between In-Person & Hybrid training.

Let’s break down some impact arms that had BIG summers ⬇️

#Develop

[Baseball Performance Center @The_BPCsj]

The Cam Flukey “Kikuchi”

Believe it or not, Command and Velocity can be developed simultaneously.

Cam was one of the nations best starters and a top ranked arm in the class of ‘26.

Avg Velo from 93.6 to 95.4 with a 75% strike rate on that same FB.

How?

Let’s break it down.

[Baseball Performance Center @The_BPCsj]

College FRESHMAN/TRANSFERS Stepping on Campus this Fall:

You only get one first impression.

Here’s how to NOT blow it
your first week ➡️

#Develop

@prospectdugout @bigdonkey47 @FoulPoleBSB @CollegeBSBHub @CespedesBBQ @OPS_BASEBALL

[Baseball Performance Center @The_BPCsj]

Detroit,

It’s time to get serious about a @Matt_Seelinger call up.

Has dominated both AA & AAA this season, and AA in his entire career. A reliever with outlier stuff that touches 95 and neutralizes RH & LH hitters equally.

2025 🔥:
8-0
1.88 ERA over 42 IP
53Ks/ 13 BB… WHIP .88 👀

Avg against: .167
Str %: 65 %
Whiff: 35%
Chase 33%

His CB/SPL has given up 3 hits on the year, while having a 50% WHIFF rate.

Give him the ball, and don’t look back.

@drivelinekyle @OPSenheimer @BSMotorCity @OPS_BASEBALL @tigers @tigers

[Baseball Performance Center @The_BPCsj]

Unranked to 2nd Round Pick➡️ Frank Cairone

Frank Cairone’s rise wasn’t by accident—it was based on adjustments, detail, and sticking to a process.

Round 2 Pick #68 to the Milwaukee Brewers. Here’s how it happened ⬇️

@AdamMcCalvy
#Develop

[Baseball Performance Center @The_BPCsj]

BPC is entering our 10TH year working with baseball players 👀.

From 2016 to 2026, a lot has changed in the development world.

Here are the 5 biggest shifts we’ve seen over the past decade 🧵👇

Let’s break it down.

[Baseball Performance Center @The_BPCsj]

Is your “DRIFT” optimal? Let’s find out🧵

You’ve Been Taught to “Drift”… But Are You REALLY Doing it Right?

These are our FOUR biggest COM FLAWS⬇️

This is the Center of Mass(terclass) Pt. 2 — where we break down how the initial move should actually work.

#Develop

@Mike_Adams3 @BrianMarconi4

[Rob Friedman @PitchingNinja]

Cameron Flukey, 97mph ⛽️ (home plate view).

[Nicholas Huba @ACPressHuba]

. @MRHS_Baseball grad @ChasePetty11 has been recalled to the majors.

@EHTHSbaseball grad @CFlukey starting Game 1 of the #MCWS finals.

Big day for CAL and @The_BPCsj guys. Shows how deep the talent was in the area a couple of years ago.

[Baseball Performance Center @The_BPCsj]

Is your SET- UP Optimal? 🧵

You might be LEAKING VELOCITY before you ever even lift your foot.

This is the Center of Mass(terclass). 🔥

A rather overlooked piece of the throw— and it might be the reason your delivery breaks down before it even starts.

Let’s break it down. ⬇️

[Baseball Performance Center @The_BPCsj]

Cameron Flukey 🤝 College World Series

Flukey is the first SOUTH JERSEY pitcher to get the W in the College World Series since 1994 👀.

Final line: 4IP 3K 2ER 1H 🔥

#Develop #SouthJersey #Coastal