Final PT 5 SF 0
Goals: Lucia Trapanotto, Ella Neupaver, Julia Spergel, Paige Malley, and Milena Gill⚽️
Assists: Ella Neupaver, Marina Hajnosz, and Natalie Faingnaert ⚽️
#PTKA💪🏼
Getting locked in for an early kickoff tomorrow morning as our 07 @ECNLgirls compete in the ECNL North American Cup National Championship! 💪
Link to stream: https://t.co/EPIS5bjvpc
That's a WIN ‼️
An incredible effort gave the girls a 5-2 win over NC Fusion, and we're onto the second round on Monday!
Goals by @robinreilly84 (2) & @SierraDupre (3)
Well done, ladies! 👏👏👏
@ECNLgirls#ECNLPLAYOFFS
Consistent exposure to logically progressed dynamic efforts permits a level of versatility with how these movements can be utilized. For instance, extensive plyos (impacts/complexity) great way to quickly activate for speed. #sprint#power#LTAD
07s back to work and ready to prep for San Diego after timely deload replicating what USL Acad girls did days prior w/ light activation characterized by marching, lunging, crawling and more extensive impacts. Time tested blueprint to reignite #LTAD
PLAYOFF BOUND!!!
With their win today, the RDA 07 @ECNLgirls have qualified for the ECNL North American Cup!
The team will prepare for Playoffs in California in just a few weeks 👏👏👏