MindGuru - Mental Health - Addiction

Evidence-Based Mental Health & Addiction | Digital Platform | Insights | Awareness @MindGuruHQ Powered by Four Seasons Health.

[The New Vision @newvisionwire]

Uganda’s escalating mental health crisis is not only a public health concern but also a major economic burden, according to the 2025 State of Uganda Population Report.

DETAILS 👇🏽#VisionUpdates

https://t.co/H4ygIDpfOB

[National Planning Authority 🇺🇬 @NPA_UG]

Today, during the launch of the 2025 State of Uganda's Population Report, under the theme: “Mental Health: A Silent Emergency.”
Our Executive Board Chairperson @pamdebams emphasised that Mental health is no longer peripheral. It is central to Uganda’s development trajectory.
"There remains a clear mismatch between mental health need and investment, we must shift from viewing mental health as a social expenditure to recognising it as a strategic investment in economic growth."
She encouraged the @MinofHealthUG, @mofpedU, #Developmentpartners, #CivilSociety, #Privatesector, #Media, #Religiousleaders, among others to continue working with the National Planning Authority(#NPA) to translate evidence into policy, programmes and investment.
#PlanningForDevelopment

[Nada Andersen @NadaAndersen]

We need to make serious investments in mental health facilities, especially high-end asylums.

[Thomas Tayebwa @Thomas_Tayebwa]

Depression, anxiety, stress, and other mental health-related issues must be a cause for concern for all of us. PGA golfer Grayson Murray took his own life yesterday after withdrawing from the Charles Schwab Challenge, having played 16 holes of round 2. Let's give mental illness the attention it deserves; we are all potential victims.

Rest in Peace Murray.

[MindGuru - Mental Health - Addiction @MindGuruHQ]

Impact of Stress #mentalwellbeing #stress #mentalhealth @MetroHealthINT

[MindGuru - Mental Health - Addiction @MindGuruHQ]

Repeat after us:

🗣️ MENTAL HEALTH IS HEALTH. 🗣️

#WorldHealthDay2024

[MindGuru - Mental Health - Addiction @MindGuruHQ]

During times of stress, we often sense our heart racing, jaw tightening or stomach churning - feelings that end up heightening our negative emotions. Soon, it becomes a vicious cycle in which your body and your thoughts magnify each other.
The good news is that you don't have to let that happen. By tapping into your body's innate ability to calm itself, often within minutes, you can improve how you feel and get better at warding off stress symptoms before they strike.

[MindGuru - Mental Health - Addiction @MindGuruHQ]

Sleep and Mental Health #mentalhealth #menthalhealthmatters #sleep #fourseasonshealth @MetroHealthINT @fourseasonshealth #WorldMentalHealthDay

[MindGuru - Mental Health - Addiction @MindGuruHQ]

Amid what's being called a youth mental health crisis, is social media facing its own 'tobacco moment'? https://t.co/1tq0TajPSS #CAMHS @MetroHealthINT

[MindGuru - Mental Health - Addiction @MindGuruHQ]

Studies suggest that accessible natural areas may be vital for mental health in our rapidly urbanizing world. For instance walking in a natural area, as opposed to those who walked in a high-traffic urban setting, showed decreased activity in a region of the brain associated with a key factor in depression @MetroHealthINT

[MindGuru - Mental Health - Addiction @MindGuruHQ]

In addressing the ever increasing demand for services #FourSeasons - subsidiary of @MetroHealthINT is developing a modern facility at Kawuku, Entebbe with a ground breaking sanctuary for wellness & treatment of psychiatric & addiction disorders with a range of comfort hospitality amenities.

[MindGuru - Mental Health - Addiction @MindGuruHQ]

Tips on managing Anxiety Attacks

[MindGuru - Mental Health - Addiction @MindGuruHQ]

Rise in mental health cases in schools #metrohealthinternational #mentalhealth #integratedhealth #uganda @MetroHealthINT

https://t.co/xusohb1dhO

[MindGuru - Mental Health - Addiction @MindGuruHQ]

#MentalHealthAwareness @MetroHealthINT

[Dr. Kasenene @drkasenene]

To address the ever increasing demand for services #FourSeasons - subsidiary of @MetroHealthINT is developing a modern facility at Kawuku,Ebb.

A ground breaking sanctuary for wellness & treatment of psychiatric & addiction disorders with a range of comfort hospitality amenities.

[MindGuru - Mental Health - Addiction @MindGuruHQ]

@LoneWalker_256 Thanks for your enquiry. We do have planned dedicated space indoors and outdoors for meditation as support treatments for depression, anxiety, stress, burnout or anger management etc

[BACHWEZI @IG_Magazine]

A wellness retreat #FourSeasons dedicated to psychiatric & addiction treatment @metrohealthINT is under devt at Kawuku, Ebb. Opening 2024 it seeks to provide a worldclass healing experience with a host of amenities targeting complex interplay btn physical & emotional wellbeing

[MindGuru - Mental Health - Addiction @MindGuruHQ]

@David91827994 @AndrewMwenda Yes it would. On-site distress Programs will include burnout treatments, Yoga etc