Mind In You

Empowering individuals to reach their full potential. Specialists in health promotion, emotional resilience, wellbeing and performance (Director @caralea21 )

[Mind In You @MindInSport]

Really interesting read. Lots of subjects touched upon, worth a few minutes of your time! https://t.co/DlIbDj6sF5

[Mind In You @MindInSport]

https://t.co/AgBe7d63Dm #physicalactivity #mentalhealth

[Mind In You @MindInSport]

This is interesting, she may not necessarily disclose the details, but clearly, attention to detail, fine margin gains, not being afraid to share/relinquish responsibility to expertise in that area has its benefits https://t.co/oFGjj78p9u

[Mind In You @MindInSport]

Exercise, nature and our mental health. Check it out https://t.co/2W0EGcePDE #mentalhealth

[Mind In You @MindInSport]

Enjoy this read, lots of messages, identity, personal development,
Wellbeing https://t.co/EibRd6T0OS

[Mind In You @MindInSport]

Really interesting read - MH & dance https://t.co/YQlAzJlJt6 #mentalhealth

[Mind In You @MindInSport]

More of this please - but from all walks of life. The more we role model openness the easier it’ll be for others to help seek Paddy Pimblett gives men's mental health appeal after losing friend https://t.co/oApeCoO2ar #MentalHealthAwareness

[Mind In You @MindInSport]

Love this.. "You write it down, you talk it, you say it, and naturally you will believe," https://t.co/7cdJBxw3fI

[Mind In You @MindInSport]

A short podcast discussing the #mentalhealth toll of #COVID19 and the #Olympics https://t.co/9jUt9DhAmQ

[Mind In You @MindInSport]

Pretty powerful read, lots of take homes here. Pride, determination, love of the game, resilience, motivation https://t.co/OviWHFFFOx

[Mind In You @MindInSport]

Really important we continue having these conversations and raising awareness https://t.co/UOxNn1xFjA

[Mind In You @MindInSport]

Study: 2019. Worth watching & questioning how we’re supporting young men/ or just men in general to talk about & express their emotions Mental Health Awareness Week: Five guys discuss mental health for men in 'Man Up' https://t.co/b7HiJH9gN4

[Mind In You @MindInSport]

Mental wellbeing, social connection and the mind-body connection Great read https://t.co/gNyKVmi3CA #mentalhealth

[Mind In You @MindInSport]

Raises a really interesting debate. Financial, activity, social pleasure/interest - sport is positive. Health risks, resource and morals - is it appropriate to continue? What are your thoughts? https://t.co/R0LnBMeRLF

[Mind In You @MindInSport]

More and more people (and athletes) talking about the impact of a health pandemic to their mental health https://t.co/idVnz5KUP1

[Mind In You @MindInSport]

@RyanJonesOnline @RokmanUK Hey Ryan, this is such a great read :) love the quote as well!! As one retired and now stubborn/'naïve' person to another...give me a shout, also exploring a run around Wales! Cara

[Mind In You @MindInSport]

Love this! Transitioning out of professional / full time sport is really tough, this sounds like a fantastic opportunity to help those coming through the system https://t.co/ZuTAL8koEW

[cara lea moseley @caralea21]

Importance of self identity and development outside of sport. Interesting read https://t.co/T1WozpEXLK

[cara lea moseley @caralea21]

Powerful, emotional and yet another example of a life lost... https://t.co/sPfNkmMqet

[Mind In You @MindInSport]

And I imagine this is one of many things athletes struggle to discuss openly. We must do more to raise awareness, normalise various issues & improve the visibility of support available https://t.co/aeHv9DZmKu