Mindworkshow

Exploring mental health at work, one story at a time. A community of empathy and action transforming workplaces into healthier spaces. Host @jasmineelgamal.

[Mindworkshow @MindWorkShow]

We’re getting ready! Follow Mind/work and join a community of empathy and action. #mentalhealthmatters #mindworkshow #mindyourwork #mentalhealth

Coming January 2023 🌟

[Jasmine El-Gamal @jasmineelgamal]

Some personal news🌟

For two years now, I’ve been hard at work fulfilling a passion and a dream. Inspired by you and made for you.

Exploring mental health in the workplace. A short🧵

https://t.co/rffMZUgd9t

[Mindworkshow @MindWorkShow]

@zahed @BradfordLitFest @NazShahBfd @KeithKahnHarris @ISDglobal Hi Zahed! Is there a recording available online?

[Mindworkshow @MindWorkShow]

@RachelRizzo Absolutely gorgeous human, inside and out. Happiest of birthdays!

[Mindworkshow @MindWorkShow]

@KimGhattas @CarnegieCorp @ColumbiaIGP @ColumbiaSIPA You go, Kim!!❤️🙌

[Mindworkshow @MindWorkShow]

A workplace contract based on employers giving their all, only to be dumped by their employer when they need help, is a contract that belongs in the past.

Ppl who feel safe in their jobs are happier & more productive.

Loyalty is in. Transactional relationships are out.

[Mindworkshow @MindWorkShow]

When it comes to truly prioritising mental health at work, change has to come from the top. The answer to employee health and productivity does not lie with HR or surface-level actions. It requires structural change led and demonstrated by the top brass.

[Jasmine El-Gamal @jasmineelgamal]

@PodcastMovement In this week's episode of @mindworkshow, retired Air Force pilot Kim Campbell, who saved her plane after being shot by enemy forces over Baghdad, talks abt fear, courage, leadership & mental health at work.

If you want to be inspired, this is for you.

https://t.co/NIMecSeJbU

[Jasmine El-Gamal @jasmineelgamal]

.@DBDesRoches describing just how incredible @kchawg987 is.

Everyone should listen to KC's episode on @MindWorkShow. Her insights and wisdom on fear, courage & leadership are priceless.

She also recounts the incident when she was almost shot down over Baghdad. Her courage is😮

[Mindworkshow @MindWorkShow]

And finally, learn more about Mind/work and our mission here!

We would love to hear from you, so check it out and send us a message with your thoughts, stories, episode requests and feedback

https://t.co/4tgugRO3mM

[Mindworkshow @MindWorkShow]

In 2003, Kim Campbell was awarded the Distinguished Flying Cross for Heroism after successfully recovering her battle-damaged airplane after an intense close air support mission in Baghdad.

I spoke to KC about courage & how to "fly in the face of fear" at work & in life.

🔗🧵👇

[Mindworkshow @MindWorkShow]

You can find KC's book "Flying in the Face of Fear: A Fighter Pilot's Lessons on Leading with Courage" here: https://t.co/4DaAVL7GZ9

4/x

[Jasmine El-Gamal @jasmineelgamal]

When you find yourself at a place in your career where you feel confident, secure and successful, do these three things:

1-Share your challenges and lessons with others who aren't where you are.
2-Mentor, mentor, mentor.
3-Create the work environment your younger self needed.

[Mindworkshow @MindWorkShow]

@KimGhattas @jasmineelgamal Thank you dear Kim💛

[Mindworkshow @MindWorkShow]

@TAMARA4DODGE Thank you for the kind words, Tamara! So glad you enjoy the show💛

[Mindworkshow @MindWorkShow]

Apple: https://t.co/6mpNudOicd
Spotify: https://t.co/XZxdyQA1bU

[Mindworkshow @MindWorkShow]

Sometimes the responsibility of caring for someone else is the blessing that gets you through the hardest of times.

This week, I spoke to Kelly about how to ask for what you need at work while grieving and how to create a supportive, grief-informed workplace community.

🔗 🧵

[Mindworkshow @MindWorkShow]

Spotify: https://t.co/bCSdgJMXYR

Apple: https://t.co/6mpNudOicd

[Mindworkshow @MindWorkShow]

Grief is an emotion we are all destined to experience.

But showing up to work with grief is HARD.

My friend Kelly Davies lost her husband Charles to Leukaemia in 2017. We talk about how we, as colleagues & managers, can equip the workplace to handle grief & bereavement
🔗in 🧵

[Jasmine El-Gamal @jasmineelgamal]

I worked on countering hate, extremism and #disinformation for years and one of the hardest things to do was switch off at the end of the day.

This @MindWorkShow episode digs deep into why people hate & how, as a researcher or activist, you can protect your #mentalhealth.