Mind Your Body NYC

Mind Your Body Inc.- Teaching people to live and move in their bodies. Teaching teachers true form and essence. Look good, feel good, transform!

[Mind Your Body NYC @MindYourBodyNYC]

@AdamKinzinger Not High School!

[Mind Your Body NYC @MindYourBodyNYC]

I’m no expert but this really helps with bloat! #holidaybloat #hydrate

[Mind Your Body NYC @MindYourBodyNYC]

We are supporting breast cancer awareness in several ways this month. Thoracic stability & shoulder girdle mobility is just one! 💙

[Mind Your Body NYC @MindYourBodyNYC]

@ovo_tshepi There ARE other breeds that would attack and kill. This woman loved her dogs and will speak about this when healed. It’s a tragedy but not common.

[Mind Your Body NYC @MindYourBodyNYC]

@bdquinn This conversation is irrational.

[Mind Your Body NYC @MindYourBodyNYC]

@HypnoMike223 @conservmillen Actually they were Nanny dogs… to watch over the baby crib. Assholes breed and fight them for money.

[Mind Your Body NYC @MindYourBodyNYC]

@usmetoo2 Don’t forget… the owner loved her dogs too. She will speak up when healed. She not only lost her two children but her two dogs as well. I’m sure she will be equally devastated.

[Mind Your Body NYC @MindYourBodyNYC]

@LawSelfDefense This was an odd occurrence. Can you point out the several other cases?

[Mind Your Body NYC @MindYourBodyNYC]

@Shh_Its_Khonsu … or die and are abused everyday by their own parents. The woman will speak up after healing. Something strange happened that day.

[Mind Your Body NYC @MindYourBodyNYC]

@Norristownpd Sad … condolences 💙

[Mind Your Body NYC @MindYourBodyNYC]

The @nytimeswell should write stories on local NY Pilates studios that survived the Pandemic - not some new girl from CA coming to NY to bastardize the method! 💙

[Mind Your Body NYC @MindYourBodyNYC]

Stand firm for what you stand for.
#standup #sayit #shame #bosslady #pilateslife #pilates #yogalife #beachlife #selfcare #decency

[Mind Your Body NYC @MindYourBodyNYC]

#weekendvibes
Last weekend, I swam in a lake. It was cool, clean and refreshing. Now, I want to live near a lake.
#Happy4thofJuly

[Mind Your Body NYC @MindYourBodyNYC]

We are helping people stay healthy with in studio Trios and private lessons. We follow precise COVID procedures. You don’t have to miss #Pilates anymore! #health #lookbetterinyourgenes #feelgoodnow

[Mind Your Body NYC @MindYourBodyNYC]

We are back! As numbers for COVID rise, our team is teaching online classes through Zoom. Do it for your health and sanity! See website!

[Mind Your Body NYC @MindYourBodyNYC]

Help Gail Giovanniello take home $20,000 in cash and be on the cover of Muscle and Fitness Hers! https://t.co/Sp6ljH4DUW

[Mind Your Body NYC @MindYourBodyNYC]

12 Life Lessons. Worth a read!

#life
#karma
#liveandletlive https://t.co/RrHI2SlIdk

[Mind Your Body NYC @MindYourBodyNYC]

Zoom Pilates is on but what if you cannot get up and down from the floor? Consider working on a chair or stool!

[Mind Your Body NYC @MindYourBodyNYC]

It’s raining. Do Pilates virtually. Stress less. Link in bio! All day today!#pilates #strength #destress #mindbodymivement #lookbetterinyourgenes

[Mind Your Body NYC @MindYourBodyNYC]

@thepilatesbomb Working Seated Pilates. Not everyone can up & down on the floor! Check out her IGTV! 🥊⭕️💙