Mindful Classrooms: Daily 5-Minute Practices to Support Social Emotional Learning. Founder-James Butler (@mrbutler629) UT Austin Mindfulness Campus Coordinator
Mindfulness doesn’t mean not experiencing anger. It means seeing that emotion clearly. Headspace is a community of all races, and we stand with our members against racism and injustice. #blacklivesmatter
Today’s Mindful Moment features thinking of your favorite teacher & emulating them today, an exercise where we recall a moment in which we felt self-pride & closes w/ gratitude #mindfulAISD#WeAreSEL#AISDatHome @AustinISDSEL @AustinISD@AISDSupt@AISDAthletics
My amazing Grandma Butler passed away a few days ago. Heart is very heavy & trying to care for myself. I’ll have mindfulness resources for at home learning soon. In the meantime, check this archive of newsletters https://t.co/jFyn48bVsk. Kind & healthy thoughts y’all @EdMindfully
Rest In Peace to my beloved Grandma Butler, an incredible woman who played role in raising me/always there for me. She gave me strength, ❤️ of family & sense of humor. Missing funeral in OH bc coronavirus breaks my heart but thankful I got to be w you 2 wks ago. Love you Grandma!