Sarah RK

Living my life as my authentic self. What you see is what you get through my love of family, food, mental health, building leaders & inspiring others

[Sarah RK @MindfulMomBoss]

Deep, silent woods. And Fresh grouse dinner.

#happythanksgiving #DoYouKnowWhereYourFoodComesFrom @ Iona, Nova Scotia https://t.co/eZjrsBGE68

[Sarah RK @MindfulMomBoss]

Just posted a photo https://t.co/TjD7WubNVe

[Sarah RK @MindfulMomBoss]

@southbaysome @southbaysome me too!!! It makes my heart happy!

[Sarah RK @MindfulMomBoss]

@40CupsofCoffeee @AdrienneNakohl @AmandaMGoetz @FKParsons @LisaBarrettID @CardozaGab @cindygallop @KFosterYardley @kathyklotzguest @mariabestwest @AprilynneA @aprildunford @SharonGillCoach @Shannon_Skinner @southbaysome @techbizgurl @liz_hallett Thanks for the tag! Following all these amazing accounts now :-)

[Sarah RK @MindfulMomBoss]

Has there ever been a chapter of your #LifeStories that you wish you could write under an alias to share something that could help to others due to raw truth of the message, but to protect yourself from judgement? Can you actually be transparent & still hide?

[Sarah RK @MindfulMomBoss]

Fearful? Remember: Ur the one showing up, doing the work, being authentically u
U can't help how others react to or perceive u. U can't look at a crystal ball & know how things will turn out. But u can control how u showup
So, #detachfromtheoutcome & just #showup

[Sarah RK @MindfulMomBoss]

Out of context, this is going to seem a little inappropriate-Tonite I had to shake hair clippings out of my underwear-
cutting my autistic son's hair
To those who have children with #sensory issues, I honour u for the 'random' challenges u face
#mom #SpecialNeeds #YouveGotThis

[Sarah RK @MindfulMomBoss]

Want to be a more effective listener?
Come from the perspective of #empathy and see how that changes the tone of how you #listen
#EmpatheticListening #business #businesstips #LeadershipDevelopment

[Sarah RK @MindfulMomBoss]

My latest article: What Does True Inclusivity Look Like? https://t.co/F18yhCg7VP via @LinkedIn I am fortunate to be an amazing community that celebrates what makes us different while finding the commonalities. But the fight for supports still continues. #inclusion #Autism

[Sarah RK @MindfulMomBoss]

Check out my latest article: Easy Substitutions for Making Curry https://t.co/CY1zrxhbIT via @LinkedIn

[Sarah RK @MindfulMomBoss]

Just posted a photo https://t.co/js09bfv0QE

[Sarah RK @MindfulMomBoss]

💁🏽 How do you show support for a person or business even if you don't purchase their services or goods?

💭 So many times I've thought about a person and intended to do something to support them in some way, but then I forget. Not an excuse, but often…https://t.co/nCwoEbC3TE

[Sarah RK @MindfulMomBoss]

@MarniTuttle Thanks for the shout out @MarniTuttle ! It was great being invited to share my story.

[Halifax Wanderers FC @HFXWanderersFC]

🎙 TOGETHER FOR CHANGE - EP 7 🎙

@MindfulMomBoss discusses her Asian heritage, her unique background that combines Entrepreneurship, Event Planning and Communications and growing up First-Generation Canadian.

#AsianHeritageMonth #TogetherForChange

[Sarah RK @MindfulMomBoss]

Do you feel that you are trying to be accepted in the North American culture, to be appreciated for your uniqueness but it's a struggle?

And, at the same time you're looking to honour your roots or ethnic origin, but find that yo…https://t.co/XSDIjOV2wp https://t.co/QOY8deJbS8

[Sarah RK @MindfulMomBoss]

I Captured My Son Counting on Video, But I’m a Bad Mom https://t.co/SfdACN0eWV

[Sarah RK @MindfulMomBoss]

Are you an #influencer or an #inspirer ? Do you want people to follow the #leader or become a #pioneer ? How do you define your role and your #intentions

[Sarah RK @MindfulMomBoss]

@MarniTuttle @40CupsofCoffeee @GGWCanada @liz_hallett @officiallisaw @SAPL @halifaxchamber Absolutely!

[Sarah RK @MindfulMomBoss]

This thread can be read here: https://t.co/71rQ33gqfd

[Sarah RK @MindfulMomBoss]

When You Can’t Get ‘Motivated’ on a Monday… or Any Day, For That Matter: 5 TIPS TO HELP YOU MOVE FORWARD

A thread ⬇️ https://t.co/71rQ33gqfd