MindfulDragon

[MindfulDragon @Mindful__Dragon]

Contest Time! Win a FREE spot in the BeFierce Program!

1. Comment below what YOU would do if… https://t.co/eIBi2Dk6Vn

[E Adriana Wilson MD @DrAdrianaWilson]

Why we get in our own way https://t.co/gSnXIxGXXG #psychology #psychiatry #wellness #relationships #mhealth

[MindfulDragon @Mindful__Dragon]

Strengthen your tribes with something so simple and powerful- it must be magic.
https://t.co/1uBDwbGhRW

[E Adriana Wilson MD @DrAdrianaWilson]

Could being miserable be healthy?https://t.co/X63LHqKkjF In-line with work by @Lissarankin Help people know they are healthy. Pass it on

[MindfulDragon @Mindful__Dragon]

@Eco_Yogini I found restorative yoga and yoga nidra was amazing during IVF, calm and relaxing 😊

[MindfulDragon @Mindful__Dragon]

Latest Blog Post- Prying up Floorboards and Rebuilding the Puzzle
http://t.co/MM6PbawkXZ

[MindfulDragon @Mindful__Dragon]

Latest Blog Post- The Trials and Tribulations of Life as a Dragon http://t.co/CPvGurOLro

[MindfulDragon @Mindful__Dragon]

On Safety and Attachment http://t.co/LIsZUXer79 via @wordpressdotcom

[MindfulDragon @Mindful__Dragon]

Latest Blog Post -Put up the "No Bullshit" Shield and Strike with Courage http://t.co/ZymRNQz8Ep

[MindfulDragon @Mindful__Dragon]

Day 30 #livewhereyourfeetarechallenge Take 10 mindful breaths of FRESH AIR. http://t.co/DGXXqhb66b #mindfulness

[MindfulDragon @Mindful__Dragon]

Day 29 #livewhereyourfeetarechallenge Lather, Rinse, Bring Yourself Back, Repeat
Take a mindful shower! http://t.co/DGXXqhb66b

[Halifax Traffic @hfxtraffic]

Let's play a game called "Puddle or Pothole".

[E Adriana Wilson MD @DrAdrianaWilson]

Beautiful! Moving forward can look like http://t.co/hR1RHmyTvz #mhealth #psychology #forgiventoforgive #psychology

[hfxgov @hfxgov]

Celebrate #EarthHour in #Halifax by turning off #yourlights tonight, 8:30-9:30 pm. http://t.co/otVIiXrcmg

[Timid Dragon @TimidDragon1]

Check out my new blog on Silver Linings and Healthy Tribes! https://t.co/3Aglbv6KcM

#mindfulness #love #friendship #ACT

[MindfulDragon @Mindful__Dragon]

Day 28 #livewhereyourfeetarechallenge Body Scan. Take a 5 minutes break for a body scan today. Find out how @ http://t.co/DGXXqhb66b

[MindfulDragon @Mindful__Dragon]

Day 27 #livewhereyourfeetarechallenge Grounding Exercise. Check out http://t.co/DGXXqhb66b for more directions! #mindfulness

[MindfulDragon @Mindful__Dragon]

Day 26 #livewhereyourfeetareCHALLENGE Eating Mindfully
Check out how at http://t.co/DGXXqhsGXJ

[MindfulDragon @Mindful__Dragon]

Day 25 #livewhereyourfeetarechallenge Mirror Mirror on the Wall. Each time you see yourself in a mirror today pause & take a mindful breath.

[MindfulDragon @Mindful__Dragon]

Day 24 #livewhereyourfeetarechallenge Getting Dressed with Mindfulness. Pay attention to every movement you make while getting dressed today