Mindfulness and You

Dedicated to the harnessing the power of the mind; to be peaceful and present.

[Mindfulness and You @MindfulnessandU]

@theadunnisanni Congratulations Sekinat🤭🎉🎉…this is indeed a win

[Mindfulness and You @MindfulnessandU]

@KwasuOfficial Congratulations

[Mindfulness and You @MindfulnessandU]

@theadunnisanni Congratulations Sekinat🌸🥰🥰

[Sanni Sekinat @theadunnisanni]

A documentary that started December 2022 ended July 2026.
Sekinat Oladunni Sanni, graduand of Unilorin🫰🎉.

[Mindfulness and You @MindfulnessandU]

@theadunnisanni Art is essential 🔥🔥

[Mindfulness and You @MindfulnessandU]

@theadunnisanni Solid tips🫰🔥🔥

[Mindfulness and You @MindfulnessandU]

@thenihiin Definitely I do

[Mindfulness and You @MindfulnessandU]

@theadunnisanni 🔥🔥🔥

[Mindfulness and You @MindfulnessandU]

An episode from the show on @UNILORIN893FM Aired every Thursday

[Mindfulness and You @MindfulnessandU]

The starting and progression 🤭🤝…

Our show is growing with more exciting upgrade, join us on this journey of becoming an agent of peace and master of mind🤗.

#mindfulnessandyoushow #EmotionalIntelligence #mindcaptain

[Mindfulness and You @MindfulnessandU]

A year we’re becoming the captain of our mind🔥🔥🤝

#HappyNewYear2026 #mindfulnessandyoushow #mindfulnesslifestyle