The Mindset Mistress

Life Coach, Mentor & Entrepreneur, a Survivor & Recovery Expert specialising in Narcissistic Abuse.

[The Black Sheep Survives 🖤🐑 @theblacksheep36]

You can not resolve conflict in an abusive relationship. Why? Because abuse is not conflict, it’s abuse.

[Humankind @Humankind_UK]

Look after yourself with the #5WaysToWellbeing. Acts of kindness make you and others feel good so why not ask friends or family how they are feeling and really listen to their answer or thank someone for something they have done? #MondayMotivation

[Nyle Beck @IAmMyBestToday]

Taking ownership of our triggers can be hard work, but on the other side of it, can be very freeing. But deciding what to do about our awareness of the triggers of the closest people in our lives is a choice in discernment. Learn if it‘s perceived as love+care, or poking the bear

[Ananias Foundation @AnaniasFDN]

Spirituality helps us make sense of the world, answering first-order questions of life such as, “Why am I here?” and “What is my purpose?” This speaks directly to core issues that cause #domesticviolence. https://t.co/cggMjMN8dN

[The Mindset Mistress @MindsetMistress]

@notamug78 Lucie you are not alone. Please use these people and platforms as Gods angels carrying you through the storm. You are human, you feel, you hurt and YOU ARE LOVED. Please reach out we are here. ❤️

[Al Levin, M.Ed. -- The Depression Files @allevin18]

If someone has the courage & trust to share their struggles of #depression or #suicide ideation with you, PLEASE, please be there to listen & support them! You may be the only person with whom they've been able to open up to. It's not easy to reach out!

[Diane Langberg, PhD @DianeLangberg]

Fear, which is the core of trauma, leads people to hide in darkness, silenced because words are inadequate. Trauma brings a sense of powerlessness. Traumatized people repeat things over and over, trying to grasp what cannot be understood and trying to carry what is unbearable.

[Narcissistic Abuse Truths-Alice Little author @NoContactSurviv]

Narcissistic abuse:
The reason that we doubt it as abusive and question it, is because as empathetic people we can't believe another human could be so sadistically cruel and psychologically torturous to those they say they love.

[CPTSD Foundation @cptsdfoundation]

CHILDHOOD ADVERSITY LINKED TO PREMATURE BRAIN DEVELOPMENT AND MENTAL ILLNESS
According to a new study, experiencing traumatic events in childhood has been linked to mental health disorders, such as depression, anxiety, and psychosis. - https://t.co/ev8JGAzeLs
#CPTSDsurvivor

[Samaritans @samaritans]

If you're not looking forward to Christmas Day or you're going to be alone, check out the wonderful @SarahMillican75's #joinin for a little bit of company on the big day 💚

[Feminist Anna @annathefeminist]

Hard time of year for a lot of folks. Suicide Hotline 116 123 (Samaritans)

A simple copy and paste might save someone's life.

Would 3 Twitter friends please copy this text and post under their own name.

[RefueledMoms.com @refueledmoms]

Everywhere I look people are taking less accountability 4their actions. They lie & create a false sense of reality to fit their own agenda. It used to be the “I” selfy mentality, now it’s the “Lie-for-me” mentality which is far worse & detrimental to society. #TakeAccountability

[Giles Paley-Phillips @eliistender10]

If this doesn't fill your heart with joy, then there is no hope for you

[The Mindfulness Meditation Institute @TrainingMindful]

“How to Improve Your #Relationships with Mindfulness” https://t.co/ZAUMFRGZ0l #relationship #love meditation #mindfulness

[𝗟𝗮𝘂𝗿𝗮 𝗖𝗼𝗿𝗯𝗲𝘁𝗵 🇨🇦🇨🇦🇨🇦 @laura_corbeth]

What I would have done to hear all these words in my childhood. Let’s empower the girls. These are great alternative words aren’t they?

#GirlPower
#YouAreWorthy
#LoveYourself
#Womeninspire

[The Mindset Mistress @MindsetMistress]

#lifecoach #whentherapydoesntwork #growmethod #nlp #narcissisticabuse #narcissistsurvivor #letmehelpyou

[Times Magazine @TimesMagazine]

When @RosieDuffield1 talked in parliament this month about coercive control, MPs gave her a standing ovation. For the 48-year-old Labour member for Canterbury, it was personal. Read our interview with her in today's mag. https://t.co/vF2bw4HMYa #interview #MP #legislation

[Rachel Watson @RWatson_insight]

Survivors of Narcissistic Abuse suffer the repercussions long after they have fled. They must 'rewire their brains' to fully heal and find themselves once more 🙏
#Trauma #PTSD

How to Heal the Traumatized Brain | Psychology Today https://t.co/af0T9LeC96

[Better Health @BetterHealthNHS]

Get simple steps to better mental health with a free action plan from Every Mind Matters #everymindmatters