Travel&Fitness meets fun at the @CTCycleTour . Why not enter to ride with me, as we do an actual #cycletour around the Cape Peninsula? No racing – just fun!
Listen here for more details: https://t.co/krF1lvrUch
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#CTCycleTour2020#CycleTour#CTCycleTour
It's never too early to set New Year Goals! Start now and enter the 42nd edition of the iconic Cape Town Cycle Tour in 2020. Come and ride the world's most beautiful cycling event, have fun and stay awhile to enjoy… https://t.co/8KRmANM2Jw
Ride for Team Atlas and make the difference to the great work being done by Atlas Foundation (founded by Jason Leonard) for upliftment of youth in SA. Nothing like having @JohnSmit123 lead you out ! https://t.co/Bq0XyhMn5x #ATLASSA
A summary of @CapeEpic @DiDataMEA stage 3 courtesy of our @GarminSA devices. @dougryd burned 1500 calories and thus needs 600g of steak and 3 beers. As he killed me I burned a whopping 3500 calories so need 1kg of steak and 6 beers! #ToughTeamsDo
Needs effort all: SAPS, Law Enforcement, Home Affairs, SAN Parks, Cyclists, Joggers, Hikers, NWs - Spend day on mountain Flush out EVERY person SAPS profile, check, photo, medically check. Remove to alternative living, cells, hospital or deport depending on outcome of checks.
Our Organisation has a lot of supporters who go beyond the call of duty to assist us,one in particular being @GarryReed2 and @tsogosun who provide the Pro team with World class accommodation.
To you we say ENKOSI!!!
This is what coming 19945th and winning looks like :)
Congratulations to our team of newbies to @CTCycleTour and thanks to the many folks who donated bicycles and gear to make #pinkflamingos such a success!! #firstcenturyforall