30min first round in the #sauna#Stretching during my cooldown
No headstands today; #migraine
Bout to see how this next round goes before I decide if I only do an hour total or if I’ll go longer in the sauna today
🥵😤
Why is there this emphasis on mindfulness? Why should I know what I do?
Because if you don’t know what you do your life is a coincidence and that’s not what it’s supposed to be!
i hate the feeling where you just randomly started crying because you have been holding in all of these emotions and pretending to be happy for way too long