Mitch Pemberton

[Prof Anthony Turner @anthonyturneruk]

Another awesome movement analysis by @shy_2tweet now available @NSCASCJonline

[Dr Matthew J Handford @handford_matt]

Pleased to announce that our review into “Plyo-accentuated eccentric loading methods to enhance lower limb muscle power” has been accepted into @NSCASCJonline.

Extremely happy as this is my first as lead author and first publication as a researcher.
@j_d_hughes @SergioMaroto12

[Sportsmith @SportsmithHQ]

We have 200+ coaches already registered for tomorrow evenings developing deceleration ability MasterMIND with @ivicasagrande @DHMov & @leetaft

Even if you can't make it to the live session, those that register will get priority viewing of the recording.

https://t.co/R8RKMhksLc

[Julian Jones @julianjSAC]

A really insightful read here. Interesting to note how the integration of a multi disciplinary team leads to inter disciplinary outcomes when led and managed that way. The key being the leader. Great work @ajbeardo

[Julian Jones @julianjSAC]

Being a member of the @the_ASCA PCAS demonstrates that you operate under an ethical and values based scope of practise.

The main question here is if you can be a member of PCAS, ANYONE with L2 can be, why aren’t you?

[Julian Jones @julianjSAC]

For the past two years @the_ASCA Women’s Advisory Group has been Chaired by Narelle Sibte. The WAG has piloted a number of initiatives to further female S&C Coaches.

Support Narelle’s nomination for @the_ASCA Board to further these initiatives

[Julian Jones @julianjSAC]

Being a member of @the_ASCA Board means working for the organisation to progress the industry, not progress personal agendas. Good governance is all about giving back to the membership for no remuneration. PCAS members please take that into consideration when voting on Dec 15th

[Julian Jones @julianjSAC]

As a Board member of any not for profit organisation, you’re responsibility is to the members. The @the_ASCA is a member organisation and works for its members for the S&C industry in its role as the peak industry body. Recognition by other industry bodies is essential to do this

[Richard Shuttleworth Phd @skillacq]

Looking but not Seeing 👀 Active Search for Critical Information through Observation needs Practice (Skill) • Defaulting to Watching Video Repeatedly may negate Effective Real-time Pickup • Technology helps but may also Short Circuit ability to learn Observational Skills

[Vernon Griffith, CSCS*D @VernonGriffith4]

Exploring movement by attacking angles, overloading the edges and adding in a responsive wrinkle before a posterior dominant day. Always exploring!

[SimpliFaster @SimpliFaster]

"The categorization of cues is more nuanced than external versus internal, with @NickWinkelman making a strong argument for the superiority of external and hybrid cues over internal."

📖 @Coach_ChrisG reviews "The Language of Coaching" #MovementTraining

https://t.co/L33bwSAXlL

[SimpliFaster @SimpliFaster]

"Draw from these examples & apply the numerous strategies & tools outlined throughout the book & this will allow you to upgrade your language & communication w/ your athletes in almost any coaching scenario."

📖 @Coach_ChrisG reviews @NickWinkelman 📖

https://t.co/L33bwSAXlL

[Richard Shuttleworth Phd @skillacq]

F1 Drivers • Movement & Reaction Time • Haptic & Visual Information [Integration] • Sensory Sensitivity

[Richard Shuttleworth Phd @skillacq]

Eddie Jones England Rugby Coach | On Learning & Coaching Principles in Action | c/o @phil_kearns

[Vernon Griffith, CSCS*D @VernonGriffith4]

Exploring some partner trunk movements resisting rotation from long lever positions. I like to add these accessory movements in to switch things up and to add a wrinkle of fun, difficulty and competitiveness. Always exploring!

[Vernon Griffith, CSCS*D @VernonGriffith4]

At this point the hip airplane isn’t anything groundbreaking but changing your position of support I think is. I like the feeling of getting long in that single leg deadlift position and extending overhead to create more tension while rotating. Always exploring

[HoundsSpeed + @houndsspeed]

Lateral Complexes, Single Leg

-Medial, Lateral progression

A1 lateral monster walk
A2 resisted shuffle
A3 shuffle

B1 perturbed lateral lunge
B2 resisted crossover
B3 crossover

-Multi Directional

#houndsspeed

[Lisa Alexander AM @CoachLisaA]

Thank you Emma, Mum will be proud! #worldclass

[Wade Gilbert @WadeWgilbert]

Great reminders for coaches, hold a team or staff meeting to discuss the 5 principles, how might they be activated in your team environment? Google Spent 2 Years Studying 180 Teams. The Most Successful Ones Shared These 5 Traits https://t.co/IO9ixN2ysu via @Inc

[Joe Aratari @JoeAratari]

Space efficient agility:

Sports also are random so here we’re letting the athletes be creative and reactive to each other.

This is great for the offensive of player to exaggerate head, shoulder, hip, foot dekes and for the defensive player to keep players in front of them.