Kristopher Mason 🛡️

Father of one amazing son. Hazel-eyed free thinker and renewable energy activist. ☀️ Crypto Advocate and Supporter

[Massimo @Rainmaker1973]

Science has confirmed that a weekend spent forest bathing can increase the activity and number of disease fighting cells in the immune system by as much as 80 percent with benefits that can last for an entire month.

The challenge is significant. According to the U.S. Environmental Protection Agency the average American spends approximately 90 percent of their life indoors a habit that contributes to growing health problems.

In our screen filled and high stress world a centuries old Japanese practice supported by rigorous modern research offers a simple and effective natural solution. For more than two decades Dr. Qing Li an immunologist at Nippon Medical School has studied Shinrin yoku also known as forest bathing. His work has translated the calming experience of being in nature into measurable biological effects.

Dr. Li has demonstrated that trees release phytoncides antimicrobial volatile organic compounds that form part of the forests natural defense system. When people inhale these compounds during walks in the forest the chemicals enter the bloodstream. This process reduces stress hormones and helps shift the body from a chronic fight or flight state into a restorative mode.

The physiological benefits are both powerful and remarkably long lasting. Dr. Lis research shows that exposure to phytoncides significantly boosts the number and activity of natural killer cells. These white blood cells are essential for destroying virus infected cells and tumor cells. A three day two night forest bathing trip can increase natural killer cell activity by up to 80 percent. These protective effects do not disappear immediately upon returning to daily life but can persist for up to a month.

This evidence makes a strong scientific case for incorporating regular time in nature as an important element of preventive health care.

[Li, Q. (2022). Effects of forest environment (Shinrin-yoku/Forest bathing) on health promotion and disease prevention: The establishment of 'Forest Medicine'. Environmental Health and Preventive Medicine, 27, 43]

[Kristopher Mason 🛡️ @Mixxedkid]

Amazing!

[Massimo @Rainmaker1973]

Cancer immunity in a shot.

Scientists at the University of Florida have created a breakthrough mRNA cancer vaccine that erased deadly brain tumors in early human trials without chemo or radiation.

Tested on four glioblastoma patients, the vaccine reprogrammed their immune systems within 48 hours to attack the tumor.

Built from each patient’s own tumor cells and delivered via lipid nanoparticles, it showed success similar to earlier tests in mice and dogs. It is now moving into Phase 1 pediatric trials.

[Kristopher Mason 🛡️ @Mixxedkid]

I just minted my PropyKey at https://t.co/tculLyOLqh #propykeys

[Kristopher Mason 🛡️ @Mixxedkid]

@GoveeOfficial Can we please get an AI based app that uses augmented reality to suggest setups in our real space/gaming setup? Must I beg? 😜❤️✌🏽

[Starfield @StarfieldGame]

We're giving away a limited-edition #Starfield @amdgaming GPU and CPU! Follow and repost for a chance to win - a winner will be messaged on August 30!

Rules: https://t.co/KuFwVsEUHo

[Kristopher Mason 🛡️ @Mixxedkid]

Planning my trip to Myrtle Beach - staying at Coral Beach Resort & Suites. For friends traveling soon: https://t.co/3L6jhk0QiC @CoralBeachSC

[Kristopher Mason 🛡️ @Mixxedkid]

I just took action to support innovation and the crypto industry. Your voice matters, join today!

https://t.co/vdaRbuZKEy

[Kristopher Mason 🛡️ @Mixxedkid]

I just took action to support innovation and the crypto industry. Your voice matters, join today!

https://t.co/vdaRbuZKEy

[Elon Musk @elonmusk]

Should I step down as head of Twitter? I will abide by the results of this poll.

[The Hill @thehill]

How a solar-powered community kept the lights on during Hurricane Ian https://t.co/bLtO4lhCYH

[Kristopher Mason 🛡️ @Mixxedkid]

The @Suns seem like a no brained tax write-off for Tesla Solar!?! Plus... you'd be keeping it away from Jeff. 🤷🏾‍♂️ @elonmusk

[Kristopher Mason 🛡️ @Mixxedkid]

You are going to love it here in Tiger Town!

[CB @chandavian23]

Hey Clemson fans. I’m 2 hours away. How we Livin? #Clemson

[CB @chandavian23]

Hey Clemson fans. I’m 2 hours away. How we Livin? #Clemson

[Kristopher Mason 🛡️ @Mixxedkid]

@tylerblack32 @elonmusk @pmarca This makes YOU the real MVP!

[Kristopher Mason 🛡️ @Mixxedkid]

@ATXdusty Freaking Brad!

[Kristopher Mason 🛡️ @Mixxedkid]

if you are currently a customer of Duke Energy, Dominion, or any other electric coop in SC, NC, or GA let's discuss solar options BEFORE your utility company kills it via outrageous fees. Call me today to schedule a free no obligation Zoom or in-person consultation: 864-245-4774

[Kristopher Mason 🛡️ @Mixxedkid]

If solar wasn't saving families money and reducing their dependence on the utility company, Blue Ridge Electric wouldn't be doing anything it can to eliminate it completely. Here's their newest efforts;

[Kristopher Mason 🛡️ @Mixxedkid]

@SEIA please help save solar in my community or tell me who can!?!

[Kristopher Mason 🛡️ @Mixxedkid]

#NewProfilePic #LazerEyes

[Kristopher Mason 🛡️ @Mixxedkid]

@DonaldJTrumpJr You MUST be in the Guinness Book of World Records as the dumbest person that's ever lived 😂