I challenge y'all to try this in November:
-No alcohol
-2โ3 eggs a day
-3 liters of water daily
-No sodas
-6โ7 hours of sleep
-Hit the gym
-Cut out sugar
-Avoid porn
-Practice kegel
-Get morning sunlight
-Eat garlic and ginger
-Eat fruits
-Pray
If you're in, repost for others!
A lot of Men ask me: Which food should I eat to increase my s3xual stamina and last longer? This thread will answer you.
Here are 8 foods that Increase your sexual Stamina and s3x drive. (Bookmark this thread)
-Check Thread-๐
@mnasrullah00 Betul tu uztaz, ye faham zaman now banyak keinginan untuk membeli. Even keperluan kadang tak mampu. Tapi sebaiknya jagalah anak masa kecil, moment tu tak boleh diputar balik once mereka dah besar
@akirawani87@slainthayer Kan? Macam saya nila, nak tinggal dekat? Kos dia lagi tinggi dari ulang-alik. Pastu, yg dekat kerja tu takda keluarga. So mmg rugi tinggal dekat tempat kerja
@paanoia@sjfi_twider Just said para pembesar mereka tindas rakyat. So much even mereka yang bangsa brunei pun memilih untuk tidak bersama empayar brunei terutama belah sarawak